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Getting Pregnanct After Birth Control

Getting pregnant after birth control is not as complicated as many believe.

IUD - Intrauterine Device

If you have an IUD, an intrauterine device, and you want to get pregnant then the only thing to do is to have it removed. This is usually a quick and painless process in the doctor's office. There are 2 different IUDs on the market, a copper-containing IUD and a hormone-containing IUD. No matter which one you have, as soon as it has been removed it is safe to get pregnant. It may take a little longer to ovulate after the hormone-containing IUD, but pregnancy can happen very quickly after the IUD.

The Pill

If you are on the birth control pill, the first step in trying to get pregnant is to stop the pill. After all, the pill works by preventing ovulation, and you need to ovulate first if you want to get pregnant.
It is safe to get pregnant as soon as you have stopped the pill, and some women may ovulate within weeks after stopping the pill, while in others it could take several months.

No Period After The Pill

Missing your period is also called amenorrhea and the very first thing that comes to mind when you don’t have your period if you could be pregnant. If you don’t get your period for some time after stopping the pill chances are that you are either pregnant (do a pregnancy test!) or you did not ovulate. Even without getting your period first there might be a chance you are pregnant. Taking a pregnancy test will pretty much tell you whether your are pregnant or not. A negative pregnancy test, especially if it’s repeated over a week or so, usually means that you are not pregnant.

But is there anything wrong if your period hasn’t come for 2-3 months after stopping the pill? And when should you see your doctor? You can be reassured that the sort of delay you're experiencing after going off the pill is quite common and here's what's going on:

Combined contraceptives, containing both estrogen and progesterone, are the most commonly used oral contraceptives. They prevent ovulation by maintaining certain hormone levels and suppressing other natural hormones that would otherwise stimulate the ovaries to ripen and release an egg. By taking combined oral contraceptives, you prevent an egg from developing, or being released, for that cycle.

While a woman is on the pill, the menstrual period doesn't come - as it usually does, as a result of ovulation - but because of the sudden decrease in hormone levels during the one week per month when the pills she takes are placebos, when they don’t contain any hormones.

Because their cycle is controlled by the pills, women taking oral contraceptives are used to getting regular menstrual periods every 28 days.

When you stop taking the pill entirely, the constant hormone level that suppresses ovulation stops. Your body has to start its own hormone production and may sometimes need some time to regain its normal rhythm. The ovary itself has to get ready so that an egg can mature and can be released.

While there are several hundred thousand eggs in the ovaries ready to mature, they may need some time before your first new ovulation.

Your regular menstrual period is usually the result of ovulation, not the other way around.

Menstrual bleeding usually results from a decrease in natural hormone levels about 14 days after the ovulation, if you're not pregnant. The average woman takes one month to three months to start ovulating again after stopping the pill. Sometimes ovulation may occur sooner; other times, it may take longer. So the first sign that your ovulation has returned is usually the reappearance of your regular menstrual cycle, a couple of weeks after ovulation.

"Post-pill amenorrhea," the absence of a menstrual period after you stop the pill, is seen in about one in 30 women after they stop the pill. Until you start menstruating regularly, it's going to be difficult to tell exactly when you've ovulated, unless you start checking for other signs of ovulation.

To improve your chances of predicting the day of ovulation, you may want to do the following:

  • Use a basal body temperature thermometer and create a temperature chart
  • Check your cervical mucus for signs of ovulation
  • Add an ovulation-prediction kit (OPK)

You might want to have sex regularly, once a day or every other day, around the time you think you might be ovulating or when the ovulation-prediction kit shows you are about to ovulate, just to make sure you don't miss the important day of ovulation.

If your menstrual period doesn't return, or if it continues to remain very irregular for several months, that may be a sign that you haven't started ovulating regularly yet.

If your menstrual cycle has not returned by three months, or more, after you stop the pill, you probably want to see your Ob-Gyn and discuss what to do next.


Member Comments
saudia 8/24/2008 16:58
I was on the Depo-Provera shot for about 5 years. Prior to that I was on the Pill for about 7 years. Once I discontinued the Depo shots, I did not have a period for 2 years (25 months). SInce that time - its now been about 2 years since my first post-Depo period - I have been very inconsistent, sometimes skipping a period, sometimes 4 weeks between, sometimes 6-8 weeks in between. Is this normal when coming off being on birth control for this long? I'm just curious. My husband and I are both 31, and just starting TCC. Thanks for any thoughts- .
robinbalcom 9/25/2008 14:40
I had my first child in 2005 and right after I went on the pill. I stop taking the pill about 8 months ago on getting my period twice in that time. Is that normal? Am I or will I ovulate naturally? Because my husband and I would like to try for another baby soon.
jane06sq 1/13/2009 14:54
You can use special computer programs to find the days when you are not fertile taking into account possible variations in your menstrual cycle. I've used one of such programs - "Advanced Woman Calendar" for 3 month. It supports Basal Body Temperature tracking. You can enter your temperature and program will give you all suggestions. You can read about it at http://www.softorbits.com/awc Also you can try another program - "Gegamon Menstrual Calendar".
jmabley 7/3/2009 01:29
My husband and I have been trying to have a baby for 3 years and since I have gone off of the birth control pill I have been getting my menstral cycle less and less, actually I have only had it ONCE in the last year. My doctor doesn't know what to tell me because all the test he has done tells him that I a normal and have nothing to worry about when it comes to hormone levels and such. But if everything states to be normal then should I not be getting a regular cycle? I don't know what to do!
DIVELEY 7/13/2009 10:50
I recently went off the pill in March 2009 after taking it for 10 years. After not getting a period in April, I went to my obgyn to make sure everything was ok and I was healthy in case we got pregnant quickly. They ran a blood test and told me I had a high fsh level. After visiting a fertility specialist, I was told that I would most likely not have children with my own eggs and that the pill wouldnt cause this high reading. My new obgyn told me that the reading could definetely be causing the high fsh reading and that my body hasnt even had time to recover from taking the pill for so long. Has anyone else experience anything like this after going off the pill? I am still hoping my body will return to normal and I can have children. Early menopause doesnt run in my family.
leopardbaby 7/30/2009 14:54
Hi Diveley, I, too, just went off the pill in May 2009 after using it for 13 years. I was able to ovulate the first month, but my luteal phase is much much too short (3 days) to support a pregnancy. I have been using the book Taking Charge of your Fertility, which I recommend to you. From what I've seen we should expect it to take 4-12 months to become normal after the pill. Bummer. But if you can chart your cycles you will feel more in control of the situation, and it can help to pinpoint any problems when sharing them with your doc. I'm very frustrated myself, and trying to tell myself to just wait a few more cycles for my body to return to normal. I have learned that the pill can cause a B6 deficiency (it helps modulate hormones) so I have been trying 100mg this past month. Helped my ovulation, but not my LP yet. Just a suggestion. Start charting and don't give up hope! Good luck!
tanesha 8/5/2009 22:11
hi everyone. I have been trying to conceive since January of this year "2009" and still no luck. I stopped taking my birth control January 10th. I have read many articles from doctors saying that it could take up to 12 months but i am starting to get worried now. i would be devastated if i can not conceive. I was on Depo for 4 years then i switched to birth control pills for another 4 years. I need some answers. I have never had any pregnacy before, miscarriage, surgury, disease or injury. I am confused on why it is taking me so long. Good Luck everyone
DIVELEY 10/1/2009 10:06
Thanks leopardbaby, I have that book and have been reading it. I have had so many people suggest that book to me and would recommend it to anyone in this situation. Also, the infertility cure is also a great book about herbal remedies. since my last post I have had positive changes. I am taking progesterone daily and have had two spotting cycles now and increasingly changing CM. I had the EWCM inbetween the two episodes of spotting so I am hoping this is a good sign. I havent been taking my waking temp because I get up a bunch at night and can never get good results. I go in tomorrow for new blood tests and am praying my FSH number has changed and that I can start taking clomid. Since going off BC in March 2009, all of my friends have gotten pregnant and this is really killing me. Tanesha - dont get frustrated. It can take up to 24 months to get back to normal. I have read that using a natural progesterone cream can help in restoring your body after going of BC. I have been taking natural progesterone supplements to restore a hormonal balance in my body for three months and I am just now seeing signs of a cycle. I was on BC for a long time too. Just wondering, has anyone had bloodtests done after not getting their period when they got off BC? If so, do you know what your FSH number was? Scary thing is that doctors dont know what to expect in blood test readings when going off the pill because everyone's body is different.
DIVELEY 10/1/2009 10:07
Also, accupuncture for fertility has helped me to relax and feel better about waiting for my body to start working again.
QOL 10/6/2009 05:04
I really need some answers. Ive been off the pill now for nearly 2 and a half years and still not pregnant. I have not been to my doctor for anything yet as I was hoping to just concieve naturally. Does anyone know of anyone who has been in a similar situation and what happened? Or can anyone give me any advice? Thanks!!
coleb 10/6/2009 07:31
I also went off the pill in March. I had regular periods up until June. Haven't had one since. I went to my doctor and had a really high FSH reading in August. Am awaiting a re-test from last week. In the meantime, I consulted with my ob/gyn and she said to prepare for the possibility that I am going thru early menopause. I'm not ready to give up. What resources are available to suggest the types and quantity of herbs should be taken?
iwantababybump 10/21/2009 14:06
I came off the pill in Jan 09, i was on it for 12 years, no break! i continued to take a light beige stain where i should have had a period and it lasted about 3 days max. i believe this was still the pill working on me. In August i took a period 2wks early, i suspect this was a natural one breaking through it was quite a bit heavier but not red and not more than 3 days, i hav had a period/stain for 3 days roughly 28-30 days after each month. i have my third real one now, does this make sence? can that happen? i just want to know that every thing is in proper working order. all in all we hav been trying for a baby from start feb and im starting to worry.
KarinaM1 10/28/2009 08:22
Hello ladies, I'm 27 years old and I was also taking the pills for over 4 years. I stopped sometime at the end of June, my periods were very irregular after that. However I got pregnant in September, well I found out I was pregnant in Sept and i was so excited!. I was supposed to be 5 weeks by the time I found out. Unfortunatelly after 2 U/S I was told that I had an oblighted Ovum (no baby inside sack) and I had to have a d&c. It's been 5 weeks since the procedure and I got my period 3 days ago, excatly 31 days after the d&c. I'm not going to TTC this month. My doctor which is a specialist in High Risk Pregnancy asvised me to wait 2 regular menstrual periods. And that's what I am doing. This is the first one and the second will be sometime in November. Maybe i'll get a present for Christmas! So to all of you that are concerned about NOT getting pregnant, please be patient and remember that your body will house a baby when its ready. Maybe mine wasn't yet :( Baby dust to all of you!!
Kelmo 10/28/2009 12:39
Hi All: I’m so glad that I found this blog because for the last several days, I have felt totally alone. While many sites discuss a late period after BCP, I have not found one where others have discussed blood work and FSH levels. My story starts in August of this year. My husband and I decided to plan our family. Thus, after 17 years of continuous use, I went off of BCP's (yes, 17 years – but, through the years, my doctor assured me that this was not a problem ). Since then, my body has gone haywire - hot flashes, night sweats, no sign of a monthly cycle, etc. With no period since August , I went to see the doctor and did some blood work. Now, I am panicked....He says that my hormones show that I am in menopause (low estradiol and high FSH), but not to worry, we will retest in 3 months. Nevertheless, I'm 35, planning on having children, and am now VERY WORRIED! DIVELEY – You asked about FSH levels, I went and picked up my blood work results today to learn the details and found that my FSH is 59.1 and my estrogen (estradiol) level is 19. I dont know what this means except that my body thinks I am in menopause (Please let this be temporary). DIVELEY and Coleb – I’m hoping that your second round of blood work showed a positive response. If you are inclined to share, I would love to hear an update. I will light a candle for each of us hoping for good news.
iwantababybump 10/28/2009 15:13
Girls, i hav been to docs and she has informed me that the best thing to do is buy an ovulation kit by first response or clear blue to find out exactly wehen your ovulating, some girls can be very different. Also. you can hav a post pill period for 6-8 mnths after coming off pill.
peanutgirl 10/29/2009 15:48
I have been off the pill for a month now and am waiting for my period to come. I am only a couple days late, but did a search online and came across this blog - while it is informative, I have a stupid question - what is FSH? I am new to this - I want to conceive but have so far been pretty casual about it and haven't looked up much information. I didn't know anything about the vitamin B deficiency from being on the pill (I was on it for about 8 years). I have been taking prenatal vitamins for about 4 months and took regular multivitamins very consistently before that. Could that make a difference?
DIVELEY 11/10/2009 09:00
Kelmo, I posted a response last week and dont see it up here so I am doing it again. My second round of blood work showed positive signs that I my body is healing. my thoughts on our bodies thinking we are in menopause is that as far as they are concerned we are. When we are on birthcontrol, our bodies dont have to perform natural functions to give us a period. Instead, we rely on the hormones in the birthcontrol to give us a bleed. I believe and from what I have learned in venture into Eastern medicine, is that we have to give our bodies time to heal and start performing on their own There is no such thing as infertility. Our bodies were made to have babies which we will do when our bodies are ready. My FSH went from 43/45 to 21! My estrogen and my testosterone levels were better and I have EWCM. I believe it is from a list of things I am doing. I have cut all flour and dairy from my diet, am getting accupuncture for fertility and am taking progesterone supplements. I receommend you try accupuncture, it has really helped me deal with all of this and is shown to help drop FSH levels. I will keep you in my thoughts. Peanutgirl-FSH is folliculte stimulating hormone. In someone with good fertility the number should be at 10 or under. The numbers rises when our ovaries are not performing as they should. This is why as we go into menpause, our FSH gradually rises adn then evens off.
blondielee 11/12/2009 10:47
I am 29 years old and have been on the pill for about 6 years. I went off the pill in June 2009, got my period twice in a row and nothing since. I have seen my dr. and a natural path and am waiting to see a gyno. I have been getting hot flashes, night sweats etc. I really don't want to take anymore drugs, especially after what the BCP has done to me. I found out some really good info from my natural path. The reason post pill amenorrhea is so common is because the BCP uses synthetic horomones and it forces a woman's body into a 28 day cycle. Women would not have this problem if the manufacturers used natural hormones and tailored the pill's cycle with the woman's cycle. This is too expensive so they simply make a "one pill fits all" for women. While I am waiting to see a gyno, some natural methods I am trying is sleeping with my blinds open the day before a full moon, the day of and the day after. Also, I am eating 1T ground flax for 15 days after the full moon and then eating 1T of ground sesame for 15 days after that. It's important to grind the flax yourself so it is fresh and do not cook with it. The flax and sesame stimulate estrogen and progesterone. For all the ladies with crazy menopause symptoms like hot flashes, it's your progesterone that is out of wack. Progesterone is what signals your body to start your period. I'm going to continue doing natural methods for another couple of months and then my natural path recommended to have my doc prescribe progesterone cream to try and get my body to kick start.
iwantababybump 11/15/2009 13:32
Hav any of you tried the ovulation kits?
DIVELEY 11/19/2009 08:26
blondielee thanks for the information. I am going to also try flaxseed and sesame. I too am taking the natural route in getting my body back to normal. I am taking progesterone supplements I was prescribed through my eastern/western doctor. Please keep me updated on your status. Your story gives me hope. I have tried the ovulation sticks but just got frustrated. righ Now I am just trying to get my periods back.

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11/20/2009 20:35