Are Acai Bowls All They’re Cracked Up To Be?
Unless you’ve been in hiding, you’ve likely heard about the latest rave for breakfast: Acai bowls. Trendy shops focusing on the breakfast craze are popping up all over, but how healthy are they really? And how often should you be eating them?
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The Best Morning Routine for TTC
Want to know how to increase your chances of fertility? Here is the ideal morning routine to help enhance your fertility!
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Healthy Nutrition Guidelines for Life
You're trying your best to eat a healthy, well-balanced diet, but youdon't know enough about the elements that make up a healthy diet to make proper choices.
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Colon Cancer in Women: Causes and Risk Factors
According to data from the American Cancer Society, colon cancer is one of the leading causes of death in the US. The good news is that diagnosing colon cancer early can often lead to a cure.
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Diarrhea During Pregnancy: Causes and Treatment
Diarrhea is common during pregnancy, but it can occasionally be a sign of a more serious problem. Learn the causes, important facts, and treatments.
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Healthy Food Suggestions During Pregnancy
Healthy food costs the same as unhealthy food, tastes better and is more nutritious.
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How to Have a Healthy Pregnancy in 12 Steps
Start taking a prenatal supplement well before pregnancy. The most important part of pregnancy is the prenatal care. The first few weeks of gestation are full of quick growth for the fetus.
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Leg Pain and Cramps in Pregnancy
Sharp pains in the legs, especially the calf muscles, are just a part of pregnancy. Like any other pregnancy aches, hormones are probably to blame for some of the pain, but other factors are certainly part of these irritating nightly occurrences as well.
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What Is Cycle Syncing?
Learn about the four phases of the menstrual cycle and the best ways to eat and exercise during each phase!
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Phentermine - Diet, Pregnancy, and Miscarriage
Phentermine is categorized as category C in pregnancy because it is chemically related to amphetamines, which have been shown to cause miscarriages and birth defects.
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How to Improve HIS Fertility in 12 Steps
His diet is very important when trying to get pregnant. Following these 12 steps will help improve his fertility.
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Diet May Influence Baby’s Sex
Could choosing your baby's gender be as simple as changing the way you eat and diet? According to new research, it just may be, though not every dieter will find it simple.
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Menopause Diet
9 tips to create a healthy menopause diet
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Dieting During Pregnancy
Pregnancy is not the best time to diet. Your body requires a larger amount of calories, vitamins, and nutrients to keep the baby's development on track.
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Linea Nigra and Pregnancy
Linea Nigra is the medical term for that dark line that appears during pregnancy. The line often starts at the belly button and ends at the public bone.
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Mediterranean Diet May Improve Fertility
According to a new observational research study, the Mediterranean diet may include all the foods and nutrients the female body needs for optimal fertility. The connection between the Mediterranean diet and fertility is based on insulin.
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Top 5 Ways to Combat Stress During Pregnancy
Research authors and experts are consistently writing informed articles and publishing medical journal entries on the overall effects of stress on the body. Stress offers no positive effects on overall health for any person, let alone a pregnant woman.
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Is a Low-Acid Diet the Way To Go During Pregnancy?
You may have heard of a new diet based on controlling the acid/base balance of the body to achieve a better state of health. The 'Alkaline Diet' is gaining popularity.
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Diet and Dairy Food and Infertility
High intake of low-fat dairy foods diet may increase the risk of
infertility whereas intake of high-fat dairy foods may decrease this
risk.
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Dr. Amos' 15 Tips For A Healthy Pregnancy
These preconception and pregnancy tips ensure that you can improve chances getting pregnanct and having a healthy baby
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Fruits & Vegetables During Preganancy
Fruits and vegetable should be part of your regular daily diet, as well as during pregnancy.
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Urine Smells of Ammonia
Is urine with an ammonia smell a problem?
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Diet and Lifestyle in the Prevention of Infertility
Following a fertility diet may favorably influence fertility in otherwise healthy women. Further, infertility cases due to ovulation disorders may be preventable through diet and lifestyle changes.
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Weight Loss During Pregnancy
Is weight loss okay during pregnancy?
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Swelling, Swelling Everywhere
\While most swelling is associated with increased fluid retention and dietary choices, some changes in swelling can be a marker for health issues associated with pregnancy.
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Appetite, Increased
During pregnancy time, a woman's body will need additional calories, not just to
help the baby grow, but to keep her healthy as well. As caloric needs
increase, hunger may increase as well.
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Pregnancy Discharge
Pregnancy discharge is a common symptom related to hormonal changes. However, the type of pregnancy discharge you have means the difference between normal secretions and potential infection.
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Losing Weight While Breastfeeding
Here are a few tips to help you on your way to regain your original
physique. It may seem difficult at first, but the key is to stick with
it and you will be successful in your weight loss endeavors.
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Colon Cancer Treatment
The most common treatment for colon cancer is surgery. In surgery, any
tumors and surrounding areas of healthy bowel will be removed, including
adjacent lymph nodes, if necessary.
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Breastfeeding Safety
Choosing to breastfeed your baby is a huge responsibility. There are
certain things you need to take into account while breastfeeding. You
must pay close attention to what you ingest and what activities you do
that may affect your baby while nursing them.
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Can Canola Oil Help Shed Postpartum Belly Fat?
With the 24/7 job of caring for an infant, new mothers hardly have time to shower or sleep, not to mention worry about how they will go about losing their 'baby weight.' Most new moms may be intrigued by a recent study suggesting that canola oilcan reduce belly fat.
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Nursing Strikes – Baby Won’t Breastfeed
At one point or another, it is common for a baby to refuse to be
breastfed. There are a variety of reasons as to why this could be
happening and it is important to diagnose the cause so you can
understand how to correct the behavior.
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Better Sperm Due to Better Dieting Practices
When exploring the realms of male fertility, diet plays a crucial role
in sperm mobility. A study highlighted at the 67th Annual Meeting of the
American Society for Reproductive Medicine (ASRM) focused on two
specific types of diets as they relate to better sperm.
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An Avocado a Day Keeps Bad Cholesterol at Bay
Medical science has just given the green light to avocado aficionados to indulge every day. And the science says we can do it guilt-free because it’s actually good for our health.
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Sugar is Bigger Heart Attack Risk Than Eggs
A very large-scale study, involving tens of thousands of Americans, revealed recently that it's sugar, not the fat in the egg yolks you crave, that increases the risk for heart disease.
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Coca-Cola Fighting Against Unhealthy Claims
Coke is working hard to fight back against political and public movements to curb soda consumption.
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The New Dietary Solution to Treat Irritable Bowel Syndrome
Gastrointestinal issues such as nausea and constipation are experienced by many pregnant women, but when a woman has irritable bowel syndrome (IBS), typical pregnancy tummy aches can be even more uncomfortable.
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Dangers of High Fructose Corn Syrup
A team of doctors at the Mayo Clinic has published a statement on the dangers of HFCS consumption and called for restricting its consumption to an absolute minimum.
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Multivitamins May Decrease Ovulatory Infertility
Regular use of multivitamin supplements may decrease the risk of ovulatory infertility.
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Medical Therapy in Women with Polycystic Ovarian Syndrome
PCOS is characterized by oligo-amenorrhea, clinical and/or biochemical hyperandrogenism, polycystic ovaries, and, often, morbid obesity.
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The Preconceptual Contraception Paradigm
Women with a BMI in excess of 35 kg m(2) should lose weight prior to conception - not just prior to receiving infertility treatment.
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Pregnancy Weight - Literature
Search of literature about Pregnancy diet and weight gain
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Diet and Nutrition During Pregnancy
We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby.
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Iron Intake Diet and Risk of Ovulatory Infertility
Consumption of diet with iron supplements and nonheme iron from other sources may decrease the risk of ovulatory infertility.
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5 Simple Diet Changes to Control Nausea at Work
Making simple changes to the diet is often enough to curb nausea while ensuring you keep enough food down to keep energy levels high and prevent dehydration.
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Improving Fertility with Fat? Some Fat May Be Good For You
Should you diet and eat a low-fat diet when you want to get pregnant? Hold on: Some fat is good for you.
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Carbohydrates and Infertility
The amount and quality of carbohydrate in diet may be important determinants of ovulation and fertility in healthy women.
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Vegetarian Diet: Can It Lead To Infertility?
Does a vegetarian diet lead to infertility? In one study, 9 healthy, normal-weight women who had regular ovulatory menstrual cycles followed a vegetarian diet and 9 followed a non-vegetarian diet.
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Infant’s Taste Preferences Start in the Womb
Mother's diet during pregnancy may determine if her baby is a healthy eater in the future.
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Protein Intake and Ovulatory Infertility
Replacing animal sources of protein with vegetable sources of protein may reduce ovulatory infertility risk.
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