12 Steps

Most pregnant women should have no concerns traveling during pregnancy. There are certain tips to help make your trip the safest and most comfortable it can be.

The best time to tell a child about the upcoming baby is after mom's tummy is large enough to show through clothing. A child cannot understand that a baby is in the womb. They can, however, notice changes to the tummy when mom begins to show.

The first trimester of the pregnancy brings about the most dramatic changes. Our 12 step program helps you survive this important trimester.

So you already have a child and now you are trying to get pregnant again. Easy? Maybe not. Read our 12 step program.

Many women find it hard to relax during pregnancy. Our 12-step program teaches you how to relax better.

Most women have problems with sleep during pregnancy. Our 12-step programs helps you with sleep issues during pregnancy.

Flying during pregnancy in and by itself is not dangerous and does not increase pregnancy complications. Read on to find out how to make flying during pregnancy safer in 12 steps.

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy it's important to get back into shape.

Some jobs require that you tell them right away about your pregnancy, while in others in may be better to wait. Here are 12 steps when to tell your boss that you are pregnant.

Mother-in-laws can be helpful or not when you are pregnant. Read how to deal with your MIL in 12 steps.

Pregnancy can be a difficult time for the whole family but especially children. Here are 12 steps to make it easier.

Finding a good hospital unit for maternity is among the top priorities for pregnant women to ensure the optimal care when you are having a baby.

There are many open questions about getting pregnant after birth control. Read here about 12 steps of what to do: