There are many other healthy ways besides consuming caffeine to
gain energy. Read on to learn six caffeine-free energy-boosting
strategies that you can practice to ensure a healthy pregnancy.
When clamping the umbilical cord, doctors should wait a full three
minutes after birth to reduce the risk of iron deficiency later in life.
A study published in BMJ supports waiting to clamp the umbilical cord.
For some women, the thought of pregnancy weight gain may be difficult enough that they attempt to diet in pregnancy. It is unsafe to diet in pregnancy, though weight loss is not dangerous in some cases, as was once thought.
Postpartum hemorrhage or bleeding is defined as the loss of more than 500 mL of blood after delivery. Postpartum hemorrhage occurs in up to 1 in 5 births.
Anemia is defined as not having enough red blood cells. During pregnancy, blood is usually tested at the first prenatal visit and then again at the beginning of the third trimester.