Menopause Alternative Treatments – 5 You Need to Know
At the end of a woman's reproductive life, there is menopause. By the time women enter their menopause years, most are finished having children and many have grandchildren running around. Natural menopause gradually reduces estrogen, progesterone, and other female hormone levels in the body.
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Follow the Mediterranean Diet and Improve Your Fertility
It's a fact: If you watch your weight and closely follow a Mediterranean-style diet high in vegetables, vegetable oils, fish and beans then you may increase your chance of becoming pregnant.
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Dieting During Pregnancy Given the Green Light
According to research published on BMJ.com, dieting is not only acceptable during pregnancy; it may be advisable for women who are overweight or obese during pregnancy.
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