Scombroid Fish Poisoning and Pregnancy

Scombroid food poisoning is a foodborne illness that results from eating spoiled (decayed) fish. As histamine is also the natural agent involved in allergic reactions, scombroid food poisoning often gets misidentified as a food allergy. ... read more »

Think Twice About Hot Dogs During Pregnancy

Hot dogs are not nutritious and can contain a bacteria called "Listeria" which can lead to major pregnancy complications. ... read more »

Is Pumpkin Spice Safe During Pregnancy?

Pumpkin has a range of health benefits but what about pumpkin spice? ... read more »

Ground Meat During Pregnancy: Is It Safe?

Ground beef or ground meat is not recommended for pregnant women, especially if it's undercooked. This is because ground meat can be contaminated. ... read more »

Raw Sprouts During Pregnancy - Are They Safe?

Raw sprouts should not be consumed by pregnant women because of the potential health hazards they pose. ... read more »

Take-out and Fast Food During Pregnancy

Take-out and fast food should be avoided during pregnancy if possible. These foods contain loads of salt, sugar and sometimes even chemicals that can harm both the mother and the unborn child. ... read more »

Food Related Pregnancy Myths

Food related pregnancy myths. Fact or fiction? ... read more »

Is Eating for Two Necessary During Pregnancy?

I have heard people use the expression "eating for two" with regards to eating during pregnancy. Do I really have to eat that much? ... read more »

Diet and Nutrition During Pregnancy

We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby. ... read more »

Cinnamon During Pregnancy


Cinnamon was once considered more precious than gold. It remains one of the world's oldest and most coveted spices used in multiple recipes all over the world, and with good reason. ... read more »

Chicken During Pregnancy: Is It Safe?

Take care during pregnancy to ensure that the chicken is fresh and cooked well before eating to avoid diseases caused by the listeria bacteria. ... read more »

Is Eating Pork Safe During Pregnancy?

If you eat pork during pregnancy, you have to ensure that the meat is thoroughly cooked right up to the core so that all parasites are killed. ... read more »

Is It Safe To Eat Canned Food During Pregnancy?

I heard that canned foods can cause food poisoning in pregnant women. Is it true? ... read more »