Pregnancy Brings on Insomnia
According to a recent study though, insomnia in pregnant women actually goes beyond the usual causes.
The first common cause of insomnia during pregnancy is the elevated levels of progesterone.
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How to Have a Healthy Pregnancy in 12 Steps
Start taking a prenatal supplement well before pregnancy. The most important part of pregnancy is the prenatal care. The first few weeks of gestation are full of quick growth for the fetus.
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Do Snoring Moms Have Smaller Babies?
Snoring is a symptom of obstructive sleep apnea, a breathing problem
that occurs during sleep and causes lowered levels of oxygen in the
blood. This lowering of blood oxygen levels can affect the health of a
developing baby.
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Sleep During Pregnancy
You should sleep in the position that's most comfortable for you during pregnancy, though the left side appears safer than the back or right side.
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The Third Trimester From The Male Perspective
The home stretch, the last few innings, the calm before the storm – or perhaps the storm before the hurricane. Yes, we’re talking about the third trimester of pregnancy. This is the time you and your partner are making final preparations and when you’ll begin counting down the launch sequence.
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Sleep Apnea and Pregnancy
Pregnant women are at risk for sleep apnea, a condition in which breathing stops temporarily during sleep. Women with sleep apnea during pregnancy also struggle with daytime sleepiness and fatigue.
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Strategies to Improve Mindfulness During Pregnancy
Kate Matsudaira is a mover-and-shaker-type entrepreneur who thoroughly thrives on her life in the high tech industry.
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3rd Trimester Sleep Quality Affects Metabolism in Male Offspring
The study found that male offspring of sleep-deprived mothers were more likely than the offspring of well-rested mothers to be overweight and suffer life-threatening metabolic disorders in mid-life.
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Snuff Worse Than Cigarettes During Pregnancy
Recent research reveals using snuff to stop smoking cravings during pregnancy may be worse than smoking. Children born to mothers who used snuff were more likely to suffer difficulty breathing than those born to mothers who continued smoking.
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Restless Leg Syndrome in Pregnancy
Researchers in Switzerland recently published a study in the journal
Neurology assessing the prevalence and effect of restless leg syndrome
on pregnancy. Restless leg syndrome can affect sleep patterns and cause
insomnia.
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Sleep Habits May be Connected to Early Birth
Researchers have found a potential link between sleep habits during pregnancy and increased risk of preterm delivery.
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Treatment and Tips to Relieve Sleep Disturbances During Pregnancy
Many women experience sleep disturbances during pregnancy. Fortunately, there are several ways to make nighttime more relaxing and sleep-filled for women throughout every stage of pregnancy.
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Sleeping Position On Your Back During Pregnancy?
It's a bad idea to force yourself to sleep in a certain position during pregnancy. You should sleep in the position that's most comfortable for you.
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Insomnia During Pregnancy
I am pregnant and I can't sleep. What should I do?
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How to Get More Sleep During Pregnancy in 12 Steps
Most women have problems with sleep during pregnancy. Our 12-step programs helps you with sleep issues during pregnancy.
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Pregnancy and Maternity Pillows For A Better Night's Sleep
Pregnant women often find it difficult to get good sleep because they can't get a comfortable position, and sometimes it’s for no reason at all. One way to sleep more comfortably? Invest in a good pregnancy pillow.
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