How to in 12 easy steps

How to Quit Smoking During Pregnancy in 12 Steps

Smoking before and during pregnancy increases many risks. Our 12 step program helps you dealing with this issue and stop smoking quickly. ... read more »

How To: 12 Steps from Fertility to Pregnancy to Postpartum

We understand that your lives are complicated, so we would like to help you make them a little simpler. Here are 12 step solutions to all of your most pressing challenges on the journey from fertility to the baby. ... read more »

How to Tell Your Partner That You Are Pregnant

Our 12 step program will provide you in detail how to tell your husband that you are pregnant. ... read more »

How to Have a Healthy Pregnancy in 12 Steps

Start taking a prenatal supplement well before pregnancy. The most important part of pregnancy is the prenatal care. The first few weeks of gestation are full of quick growth for the fetus. ... read more »

How to Survive the 3rd Trimester of Pregnancy in 12 Steps

The 3rd trimester, the last 12 weeks of the pregnancy, is important because significant issues can arise during this time. ... read more »

How to Survive the 2nd Trimester of Pregnancy in 12 Steps

The second (or middle) trimester is a time to enjoy the pregnancy and get ready for the last trimester. ... read more »

How to Find Out if You Are Pregnant in 12 Steps

For most women, missing a period is the most accurate sign of pregnancy, while others look for signs of pregnancy before a positive pregnancy test. Here are 12 things to consider when trying to conceive (TTC ... read more »

How to get your child ready for a new baby

12 tips to help your child deal with a new baby on the way. #9: Encourage the child to talk and ask questions. #11: Reassure them there is enough love to go around. ... read more »

How to Buy Maternity Clothes in 12 Steps

Shopping for maternity clothes during pregnancy is not so easy because it seems your body changes every single day. ... read more »

How to Eat Healthy Food in Pregnancy in 12 Steps

The baby will get all the vitamins and calories it needs from a normal diet with a few additional calories, maybe about 300 Kcal a day. ... read more »

How to Stop Smoking Before and During Pregnancy in 12 Steps

If there are other smokers in the home or the smell of smoke is a constant reminder of smoking, it will be harder to quit the habit. ... read more »

How to Improve HER Fertility in 12 Steps

You can improve your chances of getting pregnant by following our 12 step program. ... read more »

How to Deal with Pregnancy in Your 30's in 12 Steps

Let our 12 step guide help you deal with pregnancy in your 30's. ... read more »

How to Get Pregnant Again in 12 Steps

So you already have a child and now you are trying to get pregnant again. Easy? Maybe not. Read our 12 step program. ... read more »

How To Get Pregnant in 3 Months or less in 12 Steps

The BabyMed 12 step program explains how 2 get pregnant in 3 months or less. ... read more »

How to Deal with Bed Rest During Pregnancy

The priority while on best rest is the word rest. No one wants to have all their freedoms taken away during pregnancy, but if the bed rest is best for baby, it is what is best for mom, too. ... read more »

How to Decorate the Baby Room During Pregnancy in 12 Steps

Getting the baby's room ready is a time-honored tradition and can be done safely if you read our 12-step program. ... read more »

How to Prepare For a Vaginal Delivery

About 2 in 3 women will deliver the baby vaginally. Our 12 step program will help you prepare for the vaginal delivery. ... read more »

How to Deal With Children During Pregnancy in 12 Steps

Pregnancy can be a difficult time for the whole family but especially children. Here are 12 steps to make it easier. ... read more »

How to Have a Successful Pregnancy in 12 Steps

The obstetrician or family planning expert can help the mother-to-be, plan out the most effective lifestyle changes to optimize the health of mom and baby during gestation. ... read more »

How to Exercise Safely During Pregnancy in 12 Steps

Exercise during pregnancy is important to improve the pregnancy outcome. Our 12-step program helps you improve your exewrcise during pregnancy. ... read more »

How to Find Out if You Are a High Risk Pregnancy in 12 Steps

Finding out if you have a high risk pregnancy is important. Having a high risk pregnancy means you have an increased risk of complications during pregnancy. ... read more »