Herbs and Supplements and Vitamins
Vitamin A During Pregnancy
I have read that too much vitamin A in a diet can be potentially hazardous. If I receive the recommended amount of vitamin A in my daily diet, will the prenatal vitamin be harmful to me or my baby?
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What You Need to Know About Herbs/Supplements
Some dietary supplements may help some people get enough essential nutrients to improve their diets and be in their best health.
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What is Acai? What You Need to Know About This Supplement
Acai berries are used to make medicine for several different conditions including osteoarthritis, high cholesterol, erectile dysfunction, and more.
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Omega-3 Fatty Acids and Pregnancy
Omega-3 fatty acid are essential supplements during pregnancy. They have been shown to support the development of your baby's brain, eyes, heart amongst other benefits.
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