Hover over your user name in the upper right of the page, select “Account Settings,” and then click on the “Subscriptions” tab. On this page you’ll be able to see the sections and pages that you’re subscribed to and manage your notifications.
When you first click on the “Subscriptions” tab, you will see your account “Overview.” Here you’ll see how many pages/threads, content types, categories, and groups you are subscribed to. You can choose to explore the specifics of each section by clicking on the various tabs/links.
By clicking on “Delivery of Notifications” you can choose whether or not you want to receive a notification via e-mail of any updates to pages to which you’ve subscribed. The e-mail notification will be delivered to the address you’ve established in your account.
To further customize your notifications, click on “Settings.” In this section, you will see a variety of choices about which content you will receive automatic notifications for (this includes content you’ve created and content that you’ve commented on).
The “Send Interval” section of the “Preferences” area lets you control how frequently you receive e-mail notification of content updates. You may want to know about content changes as quickly as possible. Others prefer to receive their information once a day. You choose the frequency that best meets your needs.