Healthy Eating During Pregnancy: The Ultimate Guide to Proper Nutrition for You and Your Baby

Eating for two during pregnancy isn’t just about more food—it’s about the right nutrition. Learn how to build a healthy pregnancy diet with essential nutrients, whole foods, and proper hydration for you and your baby.

Three Fall Foods Are More Nutritious Than You May Think

From golden to red hues and sweet to tart flavors, apples can please almost any palate. Apples are full of antioxidants which are linked to the prevention and control of gestational diabetes.

Pregnancy and Hematoma Concerns

A hematoma is a collection of blood under the surface of the skin. Most often referred to as a bruise, hematomas are generally considered safe when they appear on the skin, referred to medically as a subdermal hematoma.

A Father’s Touch Will Warm Your Baby

When my sister had her first child, I was so excited to help care for her, especially since my husband and I weren’t quite to the kid stage yet. I found it very difficult though, when my niece cried.

How to Travel During Pregnancy in 12 Steps

Most pregnant women should have no concerns traveling during pregnancy. There are certain tips to help make your trip the safest and most comfortable it can be.

Is Pumpkin Spice Safe During Pregnancy?

Pumpkin has a range of health benefits but what about pumpkin spice?

How Important is Protein during Your Pregnancy?

Getting enough protein is vital to your baby’s growth, especially in the second two trimesters when his or her growth will be rapid. If you’re pregnant, you should make sure you consume approximately 75 grams of protein every day.

Hemorrhoids During Pregnancy

There are many bodily changes that take place during pregnancy but there is one that is especially troublesome to most: hemorrhoids.

Femara (Letrozole) and TTC

How Soon Will a Pregnancy Test Be Positive?

You want to take that test as soon as possible, but should you?

When Is the Best Time to Take a Pregnancy Test?

When is the best time to take a pregnancy test? That depends upon the type of test. The two primary tests check the hormone levels found in urine and blood.

Diarrhea During Pregnancy

Diarrhea is common during pregnancy, but it can occasionally be a sign of a more serious problem. Learn the causes, important facts, and treatments.

Dizziness During Pregnancy

Feeling faint during pregnancy is common and could be the body's way of saying, 'I'm too hot!' or it could just be a natural reaction to growing a baby inside.

Shortness of Breath During Pregnancy

Shortness of breath is common during pregnancy, but there are ways that you can work to ease the feeling of exhaustion.

How to Accurately Track Your Basal Body Temperature (BBT) When Working Night Shifts

Struggling to track your basal body temperature (BBT) while working night shifts? Learn expert tips on how to get accurate readings, adjust for irregular sleep, and pinpoint ovulation with confidence.

Flu-like symptoms

Nauseated, crampy, and achy yesterday. Hmmm.

Dwarfism

The most frequently diagnosed cause of short stature is achondroplasia, a genetic condition that results in disproportionately short arms and legs.

Tiredness during pregnancy

Feeling tiredness during pregnancy is one of the first complaints a newly pregnant mother has. This fatigue can be rooted in a variety of body changes and emotional stresses associated with pregnancy.

Men Get Pregnant Too!

You are the one pregnant, so why is he the one gaining weight? Couples report male pregnancy symptoms that parallel female symptoms, but how can this happen when men cannot physically get pregnant?

Hot Flashes

The term hot flash is one most women in menopause are familiar with. Hot flashes are characterized by a sudden rise in body heat focused on the upper half of the body. Racing heart beat, sweating, and nausea are also common symptoms associated with the typical menopause hot flash.

Doctors May Be Able to Predict Preeclampsia

A group of researchers has revealed metabolites that may predict risk of preeclampsia in women during a first pregnancy.

Popular 1000 Baby Names For The Year 1887

Find out the most popular baby names from the year 1887!

Infertility Treatment Options

Learn natural methods and advanced options.

Breastfeeding Basics

Breastfeeding is natural and baby is born rooting for the breast, so why is breastfeeding so hard for some women? With a few basic tips, new mothers can ease into breastfeeding and create lasting memories of quiet time with baby.

12 Ways to Relieve Hot Flashes During Menopause

One of the worst symptoms is the dreaded hot flash.