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Your dietary choices can influence fertility & pregnancy A recent study on diet and fertility analyzed the impact of diet in relation to fertility, specifically with how its role, when paired with assisted reproductive technology (ART), can improve success. Think IVF. While the use of ART is growing in popularity, the...

Looking for ways to enhance your fertility? Yoga may be the answer you’ve been looking for. Many yoga enthusiasts believe that there are certain poses that increase blood flow to the pelvic area and stimulate hormones. Even if you don’t buy into this completely, at the very least yoga decreases stress, which is always...

Cycle syncing is the practice of making lifestyle choices that coincide with the four phases of the menstrual cycle. Each phase impacts the body differently due to fluctuations in hormones. As you go from one phase to the next, you’ll feel your best if you eat and exercise in specific ways. What are the four phases? Menstrual (...

There’s no doubt about it, mornings set the tone for the day. Waking up a bit early and setting aside some time for a daily routine helps the average person prepare for their day, but did you know there are some practices that can also enhance fertility? If you’re trying to conceive, consider revamping your morning routine....

What are hormones? Hormones are chemical messengers and substances that are produced by the endocrine glands. They are released into the bloodstream and help regulate many body processes, such as appetite, sleep, growth, mood, sexual function, reproduction, and metabolism. They then transfer information from one set of cells to...

Ready for retro? Here are the top 10 baby names from the 1970’s...they’re not as far-fetched as you may think! This time saw a mix of biblical classics and new trendy picks. A little something for everyone! Bonus points if you can pinpoint celebrities born during this decade who wear these names! Boys...

History buffs listen up! We heard there’s a baby on the way. Welcome them into the present by honoring the past. Your favorite historical figures would be proud. Leonardo: With the option to go by Leo as well, you can’t go wrong with a tribute to one of the world’s most well-known artists and thinkers! (Figure: Leonardo da...

Hi 90’s babies, we see you! Born right before the turn of the century? See if your name was on the top ten list for the decade. If it wasn’t, feel free to use one of these names for your baby on the way! Make sure to check out the top 10 lists for the 70’s and 80’s to see which names withstood the test of time...you’d be...

Got a sweet tooth? Us too. When your bundle of joy arrives, let them know just how sweet they are with these adorable baby name picks. You’ll want to add these to both your baby name and grocery lists this week! Kit: How do Kit-Kat bars always hit the spot? We adore how short and simple this name is!Chip: With this name, it’s...

Moms are superheroes for sure, but why can’t baby be too? Feel free to nerd-out over these eleven super cute superhero baby names...it’s okay, comic books are cool, we promise! Bruce: Did the Bat Signal flash in anyone’s mind when reading this one? Just us? For all Batman lovers out there, here’s a little way to honor Bruce...

We know you’re itching to meet baby, and when they arrive, they’ll quickly become the center of your world! What better place to look for baby name inspiration than to the beautiful night sky. How does the saying go? Written in the stars? Sounds about right to us! Check out our horoscope compatibility calculator! Leo: Both a...

Today’s celebrities seem to be taking all the risks when it comes to naming their babies. If you’re looking for unique baby name inspo, look no further than Hollywood. Some celebs chose baby names that are traditional and timeless but many took an entirely unique route!  Beyoncé and Jay-Z: Arguably one of the most iconic...

Expecting a baby boy in 2019? While the year isn’t over just yet, there have been quite a few baby names for boys that have gained popularity so far. In no particular order, here are 8 of the most popular boys' baby names this year for your son. Liam: A German name that suggests a “strong protector”. Noah: A religious name...

In recent years, there’s been a stronger, louder conversation about gender. Specifically, the power to have a say in one’s own identification. More parents are moving toward gender-neutral, or unisex baby names in hopes of promoting more freedom for baby as they grow older. Here are 12 adorable gender neutral baby names!...

Baby #3No due date announced Former Victoria’s Secret model Miranda Kerr is expecting her second child with husband and Snapchat CEO Evan Spiegel. They have a 10-month-old son, Hart, and Kerr shares 8-year-old son Flynn with ex-husband Orlando Bloom. Kerr was recently spotted wearing a pale pink dress on the red carpet at the...

Update 7/23/19: It's a boy! Jasper Clinton Mezvinsky was born on July 22nd to Chelsea Clinton and husband Marc Mezvinsky. Clinton announced the birth via tweet. Her mother Hilary Clinton replied, "Sharing some happy news this morning...Bill and I are so thrilled." Congrats to the new parents of three...

Do you have an adorable autumn cutie heading your way? Fall is the season of transformation: the changing leaves, dropping temperatures, and returning to work and school after a slow season. We’re sharing 7 of our favorite fall baby names that capture this magical time of year perfectly. You’ll fall for all of them...we sure...

Expecting this summer? Your summer babe will always carry a ray of sunshine and wave of warmth within them, so what better way to highlight this than with a name to match? Here are the 7 adorable summer-inspired baby names to use this season. Summer: Obviously! Ray: Like a ray of sunshine. Dreaming of the beach yet? Us, too...

Whether you consider yourself a globetrotter or you simply took the trip of a lifetime to an unforgettable spot, honoring a destination is a new baby-naming trend. Below are 17 location-inspired names, including popular countries, cities, and even landmarks! Countries India: Actually means “body of water” China: Yes, like *...

Since finding out you were expecting you’ve been patiently counting down the days until your little one arrives. Once you’ve made it to the third trimester, however, your anxiety begins to get the best of you as you envision bringing your newborn home from the hospital. As exciting as it is to think about, too much stress and...

Implantation, the attachment of the embryo to the uterine lining, occurs on average 9 days after ovulation and fertilization, normally ranging between 6 to 12 days.  Besides fertilization, embryo attachment to the uterine lining (implantation) represents the most critical step of the reproductive process in many species. It...

It won’t be much longer before your newborn makes their grand debut. You’re in your third trimester and by now, your body has grown and changed in ways you never imagined it would. Your back aches, your breasts are swollen, your feet are throbbing, and staying comfortable seems nearly impossible. Though it seems that your body...

We all want what’s best for our children. In a world where the almighty dollar determines so much about a person’s opportunities in life, one of the best ways parents can provide the best life possible to their children is by choosing a high-paying career. While parents should never aim to spoil their kids to the point they are...

Keeping your family happy and healthy Busy schedules, stress, money woes, technology, illness, and disease. There are so many factors in life that take a toll on a family’s ability to be happy and healthy. If you want your loved ones to lead a long and fulfilling life, it is imperative for you to find ways to improve your well-...

Becoming a mother can be quite demanding with all the responsibilities it comes with. Time is limited and things get neglected in the process. Particularly when it comes to post-baby self-care. Most women unanimously agree that trying to get their bodies back to what it used to be is not the easiest task. Your body has changed...

Holding yourself accountable and staying sober Whether you enjoy the occasional glass of wine after work, become dependent upon certain drugs, or are battling a full-blown addiction, once a woman discovers she’s expecting, it’s in the best interest for her and her unborn child to remain sober. Your body needs to be in tip-top...

How to keep your family happy Family is the most important thing in your life, and it's important to know how to cherish it by doing everything you can to keep them healthy and happy. Whether it's fixing a healthy breakfast with rolled oats for breakfast on a cold winter's morning or exercising together, never forget that...

Combination birth control pills contain both progestin and estrogen. Progestin is a synthetic form of progesterone, a female reproductive hormone. There are various types of progestin used in combination birth control pills giving women a wide selection. There are five varieties of combination birth control pill broken into...

Reading the results of male fertility testing can be akin to reading Latin with phrases like sperm motility, sperm morphology, and sperm agglutination. Motility and morphology are simple enough – movement and shape, respectively, but what is agglutination and will it prevent you from conceiving a child?  Take our male fertility...

Should you be concerned that your semen or ejaculate volume is not enough? Many men are concerned that their ejaculate and semen volume is too small and that this could mean that they could be less fertile or infertile. Concerned about semen volume? Take our male fertility test and see if he may be at risk for male infertility...

Whether you’re trying to lose weight, get fit or conceive, the same advice applies – you have to drink more water. Semen is a fluid so there is inevitably a connection between semen and water intake, but just how much water should a man drink? Is his sperm healthy? Take our male fertility test and see if he's at risk for male...

It used to be rather difficult to dig through documents and uncover family histories. Long hours at the library, mailing off inquiries, and waiting to hear back added up to weeks and months of effort. Thanks to the internet, researching family history has gotten much easier. With a click of the mouse and a couple of deliveries...

It's a boy! Richard Gere and wife Alejandra Silva have welcomed their first baby together! The baby boy was born just a few days ago in New York City. The couple has been anticipating this new addition to their family since the fall, and Alejandra recently shared her excitement in an Instagram post showing her proud baby bump...

Pickles are not the perfect baby snack. Today I saw a video of a six-month-old baby eating a pickle as a snack. The video was absolutely adorable. He is just on the verge of short words (he’s a very fast learner), so he was cooing as he nibbled on the pickle proudly. His mother is a major advocate of baby-led weaning, and she...

Let's hear it for the boy! Update 5/6/2019: The day we’ve all been waiting for has finally arrived…Meghan Markle has given birth to a healthy baby boy! After following her pregnancy very closely, we’re excited to announce that the royal baby was born on May 6th at 5:26 A.M., weighing 7 pounds 3 ounces. The happy couple has yet...

Carrie Underwood and former NHL player Mike Fisher welcomed a baby boy to their family on January 21, 2019. They made their announcement via Instagram and shared adorable snapshots of the family's first meetings: "Jacob Bryan Fisher entered the world in the wee hours of the morning on Monday...his mom, dad and big brother...

Update: Jessica Simpson and husband Eric Johnson welcomed their new daughter, Birdie Mae on March 19, 2019. She announced it via Instagram: "We are so happy and proud to announce the birth of our perfect daughter, Birdie Mae Johnson. 3.19.19 10 Pounds 13 Ounces" Congratulations Jessica and Eric! Back in May 2017, Jessica...