Vitamin A During Pregnancy
I have read that too much vitamin A in a diet can be potentially hazardous. If I receive the recommended amount of vitamin A in my daily diet, will the prenatal vitamin be harmful to me or my baby?
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Does Celiac Disease Cause Infertility?
It’s becoming more common to test for celiac disease if either partner trying to conceive is having symptoms because the disease can potentially affect fertility.
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100% Fruit Juice Does Not Mean 100% Healthy
Don't be fooled by these health claims, which though true regarding some of what they do contain, fail to mention the many nutrients they leave out.
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Why Certain Fats are Better Than Others
rs, adding fat in our diets has gotten a bad rap. While it is true that eating an overabundance of fatty foods is a major cause of heart disease, stroke, diabetes and more, recent research sheds new light on the whole fat picture.
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Get in Shape to Improve Your Fertility
Get into optimal shape and good health now.
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Folic Acid Before Conception Helps Prevent Birth Defects
Folic acid intake is essential during pregnancy.
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How to Have a Healthy Pregnancy in 12 Steps
Start taking a prenatal supplement well before pregnancy. The most important part of pregnancy is the prenatal care. The first few weeks of gestation are full of quick growth for the fetus.
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Research shows that daily vitamins can prevent cancer
"In this large-scale, randomized, placebo-controlled trial among middle-aged and older men, long-term daily multivitamin use had a modest but statistically significant reduction in the primary end point of total cancer after more than a decade of treatment and follow-up."
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The Perfect Pair: Food Pairings for Healthy Pregnancy
Food synergy is the term that is used to explain this health-boosting interaction that takes place in certain foods and beverages to enhance another's health benefits.
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The Best Time to Take Folic Acid Is Before Pregnancy
Folic acid protects against neural tube defects.
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Celery
There are more than 20 anti-inflammatory compounds in celery and celery seeds, including a substance called apigenin,
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Dark Leafy Greens
Dark leafy greens are very beneficial and can provide several much-needed nutrients to your diet.
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Fairhaven Health
Fairhaven Health sells Fertilaid for Women and Fertilaid for Men, the top-selling fertility supplements in the United States.
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All About Prenatal Vitamins and Supplements
Essential for the health of mom and baby!
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Eat Yourself Beautiful with Three Key Food Groups
New research is emerging from the growing field of nutricosmetics which
shows that one way you can stay looking your best while pregnant is by
eating!
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How Much Iodine Is Too Much During Pregnancy?
With a healthy diet and help of daily prenatal vitamin, most pregnant and breastfeeding women are sure to get enough of all essential vitamins and minerals but are they consuming too much of them?
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Why You Should Take a Prenatal Vitamin While Breastfeeding
New mothers have a lot on their plates- but it may not be enough when it
comes to food.
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Vitamins and Minerals in Pregnancy - RDA
Prenatal vitamins and other supplements are advised for women who are trying to conceive, who are pregnant, and who are nursing. The RDA tells you how much vitramins are recommended.
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Why Prenatal Vitamins and Other Supplements are Important
Prenatal vitamins and other supplements are advised for women who are trying to conceive, who are pregnant, and who are nursing.
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Importance of Both Whole and Refined Grains During Pregnancy
During pregnancy, grains are an important source of energy and nutrients and should be included in most meals.
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Harmful Fats in Mom’s Diet Can Effect Newborn’s Health
The higher a woman's intake of trans fats (chemically produced fats that are not beneficial to health) during the second trimester of pregnancy, the larger her newborn.
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Three Fall Foods Are More Nutritious Than You May Think
From golden to red hues and sweet to tart flavors, apples can please almost any palate. Apples are full of antioxidants which are linked to the prevention and control of gestational diabetes.
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Scottish Jewish Penicillin: Chicken Soup with Green Beans
Jewish Penicillin recipes have been around in Scotland for generations. The ingredients are all natural and offer a great boost of vitamins and nutrients, perfect for fighting colds in pregnancy.
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Danish Jewish Penicillin: Chicken Soup with Meatballs
Pregnancy is a time of changes, markedly changes in how certain colds in
pregnancy are treated. Jewish Penicillin
recipes for chicken soup are a natural way to stop colds in pregnancy
and keep pregnant women running strong.
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The Vegan Pregnancy: Tips to Ensure Proper Nutrition
Many women find that it is not always easy to consume all of the proper foods and supplements to ensure adequate nutrition during pregnancy, but a vegan diet can be an added challenge.
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Are Psoriasis Treatments Safe During Pregnancy?
There are a few studies that have linked the hormonal changes that occur during pregnancy with psoriasis outbreaks. There are several factors that can be the cause of the psoriasis breakout and these are not limited to the change in hormones.
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Vitamin B-6
How much vitamin B-6 should I take?
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Fertility Blend
Will the Fertility Blend help me get pregnant?
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Factors That Can Affect Cervical Fluid
What factors can affect cervical fluid?
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What You Need to Know About Herbs/Supplements
Some dietary supplements may help some people get enough essential nutrients to improve their diets and be in their best health.
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Figgy Puree Spread for Better Pregnancy Health
Figs are rich in iron and fiber. A recent list of the 100 healthiest foods to eat during pregnancy included figs, which means there has to be something to eating them in something other than figgy pudding.
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Madrid Jewish Penicillin: Quick Spanish Chicken Soup
During pregnancy, women often try all natural means of fighting cold in pregnancy. Jewish Penicillin recipes like this Quick Spanish Chicken Soup are ideal for pregnant women.
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Chicken Katsu With Cornflakes
Chicken Katsu is a popular dish at Japanese and Hawaiian restaurants. Instead of consuming massive amounts of sodium why not create your own healthy version of Chicken Katsu at home with fortified cornflakes?
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Mommies Mexican Coleslaw
Sometimes, trying to get pregnant is just plain delicious. Mexican coleslaw is a tart and tangy variety of American coleslaw without the mayonnaise based dressing. Carrots and olive oil provide fantastic fertility fats and vitamins.
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Is it Okay to Diet During Pregnancy?
For some women, the worries about pregnancy weight may cause her to diet. It is unsafe to diet in pregnancy, though weight loss is not dangerous in some cases, as was once thought.
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How to Avoid Pregnancy Weight Gain – Excessive Weight Gain
The common misconception of 'eating for two' can lead a woman to excess weight gain. Pregnant women can easily avoid pregnancy weight gain in excess by choosing healthy foods that are good for baby and mom.
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Portobello Mushroom and Spinach Saute with Chickpeas
Pregnant women may suffer from reduced appetite so packing in tons of good nutrition in a small space is essential.
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Breastfeeding: Benefits for the Baby
According to the Centers for Disease Control (CDC), breastfeeding provides all the nutrition babies need in an easy-to-digest fluid.
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Kale and Hearty
Kale is a veritable powerhouse of nutrition; the deep, forest green
hue of this power green hints at the rich concentration of nutrients
held within.
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Maternal Vitamin D Intake Linked to Offspring Muscle Health
High vitamin D intake during pregnancy may increase the child's muscle strength, according to a new study.
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Powerful Phytochemicals Can Maximize Health During Pregnancy
You're eating a balanced diet full of fruits and veggies, whole grains,low fat dairy, lean proteins, and healthy fats, but did you know thatyou can give your pregnancy a nutritional boost by including certain'super foods?'
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Zinc (Serum) During Pregnancy
Zinc is a mineral commonly consumed via poultry or red meat. Zinc is an essential mineral, which means the body needs a minimum intake and absorption of zinc for optimal health.
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Five Pantry Superstars for a Healthy Meal in Minutes
Many pregnant women who lead hectic lifestyles are not always in the mood to spend hours preparing a well-balanced meal- but this doesn't mean they can't eat healthily.
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10 Best Superfoods for Men
Ahh, the superfood. According to some reports, superfoods will decrease
your risk of cancer, improve overall health, help you maintain a healthy
weight or lose weight and live a longer, happier life.
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Make Your Calories Count When Morning Sickness Strikes
Up to 75% of women experience morning sickness during theirpregnancy, and many of them worry that they may not be getting enoughnutrition during times when keeping food down isn't easy.
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Multivitamins May Decrease Ovulatory Infertility
Regular use of multivitamin supplements may decrease the risk of ovulatory infertility.
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Seven Easy Steps to Improve Your Fertility and Get Pregnant
You can improve your fertility in 7 simple steps in less than 4 weeks.
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Diet and Nutrition During Pregnancy
We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby.
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Healthy Pregnancy Starts Before You Conceive
Taking care of your body before pregnancy is important for a healthy pregnancy.
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Antioxidants Affect Semen and Sperm Quality
Antixidants are good for sperm. The lower the antioxidant levels in the man's diet, the less potent their semen (or sperm) may be.
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