Boost Your Body Image During Pregnancy

I don’t know about you, but I couldn’t wait to start showing! I thought all of the bloated/fat feelings of the 1st trimester would go away and be replaced with the perfect round pregnant belly.

Is a Gummy Prenatal Vitamin Good Enough?

I was successfully taking my prenatal vitamin while we were trying to conceive (TTC). And then it happened, about 8 weeks into my pregnancy, I couldn't handle it anymore. Just the thought of it made me sick.

Eating Healthy Through Morning Sickness

I have been an obstetric dietitian for quite some time now. But it’s only been since recently that I’ve had the newfound perspective of pregnancy. At this point, I’m 28 weeks along and things have eased up for me significantly.