Menopause Stage Assessment: Discover Where You Are in Your Menopause Journey
The transition through perimenopause, menopause, and post-menopause is a natural part of life that comes with unique changes and experiences. This tool aims to help identify which stage you may be in, offering insights into the shifts happening in your body. During this time, hormonal fluctuations can affect menstrual cycles, temperature regulation, sleep, mood, and bone health. Understanding your stage can empower you with the knowledge to better navigate this phase of life and prioritize your health and well-being. Remember, every woman’s experience is unique, and this is just the first step in understanding your personal journey.
Please answer the following questions to see where you are in your menopause journey.
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