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Fertility University
Ovulation Calendar and Ovulation Chart Basal body temperature charting
Charting your Basal Body Temperature (BBT) is easy. Basically, what you are doing is taking your temperature first thing each day and plotting the temperature on a chart. What you are looking for is to see a shift of at least .4 degrees Fahrenheit after ovulation, making your chart biphasic (biphasic: low temperatures in the follicular phase before ovulation, and higher ones n the luteal phase after ovulation).
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Morning all, I am now 6dpo, not really any symptoms, just a little tied and cranky, I have been temping since ovulation, ov day 36.19c 1dpo 36.32c 2dpo 36.63c 3dpo 36.78c 4dpo 36.80c 5dpo 36.98c 6dpo 36.74c Can anyone plz explain if this means anything i really don't understand temping as this is this month ive done. I am also a little confused with al Ive read about cm, It says you dry up after ov, but i am definatly not dry, My cervic is high, soft and wet, I have yellowish discharge, quite a bit.And at the back behind it is very hard? I am having progesterone test done in the morning(blood test) day 7dpo, What is a good level? And is there any level that may confirm pregnancy? Thank-you in advance...
You can use special computer programs to find the days when you are not fertile taking into account possible variations in your menstrual cycle. I've used one of such programs - "Advanced Woman Calendar" for 3 month. It supports Basal Body Temperature tracking. You can enter your temperature and program will give you all suggestions. You can read about it at http://www.softorbits.com/awc Also you can try another program - "Gegamon Menstrual Calendar".