Are herbal teas safe during pregnancy?
Obie Editorial Team
The popularity of the all natural, caffeine free herbal teas is probably at its peak with the health awareness which people possess today. However, when you are trying to get pregnant, or are pregnant, there are a number of things which you have to consider before consuming any product. Although herbs and natural organic things are best for consumption, there are certain herbs which might not have good effects on your growing baby.
There are a number of renowned herbal teas available today, but most do not provide adequate information about the side effects these herbs have. Although they are made with all natural ingredients and have many benefits, but when pregnant, it is best to be cautious as you do not want to consume any harmful ingredients.
A few herbal teas which are considered safe for consumption during pregnancy in taken in moderation (limited to 2-3 cups a day) include:
Herbal teas which MUST be avoided during pregnancy as they can cause pre term contractions and birth defect in the baby include:
If you are an herbal tea enthusiast, then it is best to consult your doctor and find out whether they are safe to use for your particular condition. Then you can easily decide which teas are okay to take and which ones to avoid at all costs!