Get pregnant faster and more efficiently with the Dr. Amos 7 BabySteps:

BabyStep No. 1 -

  • Do these tests BEFORE you start TTC!
  • Preconception Care
  • Dos and Don'ts
  • Your weight counts
  • See your dentist first
  • The Mind/Body Connection
  • Folic Acid
  • Smoking, Drinking, and other Don'ts
  • Improving his sperm
  • BabyStep No. 2 - Explore Your Body and Start Charting Your Fertility, Now!

  • What Is Fertility Charting?
  • The ups and downs of your basal body temperature:
  • Your cervical mucus
  • OPKs and other ovulation indicators
  • Ovulation Signs and Symptoms
  • The interactive Ovulation Calendar
  • Send me Fertility Reminders
  • It’s all about the big "O" (ovulation, that is) How do I find out if and when I am ovulating?
  • BabyStep No. 3 – He Should Stay Cool

  • It Takes Two: Is He OK?
  • Improving his sperm
  • Male infertility evaluation
  • Causes of a low sperm count
  • Collecting his ejaculate: How-To
  • Could he have a varicocele?
  • BabyStep No. 4 - Self-Identify Your Problems

  • Extremes of weight: Overweight and Underweight
  • Medical issues
  • What are the causes for difficulty getting pregnant?
  • Could it be my irregular periods?
  • Polycystic ovary syndrome (PCOS)
  • Anovulation
  • Recurrent miscarriages
  • BabyStep No. 5 - It's All About Sex: Lovemaking vs. Babymaking

  • Are we making love on the right days?
  • Sex and your fertile days
  • Every day/Every other day?
  • Frequency: once, twice, more?
  • Pregnancy Signs and Symptoms
  • BabyStep No. 6 – Dealing with problems

  • Is there a history of problems that could potentially affect fertility, such as: ectopic pregnancy, infections (for example, STDs), endometriosis, miscarriages or recurrent pregnancy loss (RPL, recurrent miscarriages), previous pregnancy terminations, fibroids, appendicitis, pelvic surgery, ovarian cysts.
  • Could it be my age?
  • Are my eggs OK?
  • Fertility tests
  • Anovulation
  • Spotting and abnormal bleeding
  • Losing weight
  • BabyStep No. 7 - Getting Professional Help: When all else fails

  • Take the BabyMed interactive tool: "When to see a specialist"
  • Questions to ask your infertility doctor
  • Infertility causes
  • The infertility workup and testing
  • Fertility medications
  • Unexplained infertility
  • IUI, IVF, ICSI
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