Time of the Day and TTC

Getting Pregnant

Obie Editorial Team

However, for women who want to know when to work out during their menstrual period for best results, there could be a surprising answer.

Q: Does it make a difference what time of the day we try to conceive (TTC)?

 

A: There is no specific time of the day which is better than another, though one study shows that the sperm count is highest in the early afternoon. In general, if he has a good sperm count it's suggested to make love once a day, every day during the 4-5 fertile days just before and the day of ovulation.