Bulgur is a bright and satisfying grain that is simple to cook. When
pregnant a woman wants simple and extraordinary and that is exactly what
this colorful tabbouleh recipe offers.

INGREDIENTShealthy recipes for pregnancy

1 ½ cups bulgur, fine
Large bunch of parsley
4 green onions
5 leaves of fresh mint
1 small container of cherry tomatoes
¼ cup lime juice, fresh
4 tb olive oil
Salt to taste
Pepper to taste
Cumin to taste


  1. Pour 2 ½ cups of water in a large saucepan.
  2. Bring water to a boil.
  3. Add bulgur and bring back to a boil.
  4. Remove saucepan from heat.
  5. Cover and sit for 30 minutes.
  6. Chop green onions, parsley, mint and cherry tomatoes.
  7. Blend olive oil and lime juice in a bowl with a whisk.
  8. Toss all ingredients together with cooked bulgar.
  9. Add salt, pepper and cumin to taste.

Nutritional Benefits: Antioxidants, Fiber.
Category: Lunch, Dinner.