Your lifestyle choices impact your pregnancy

You’ll make a lot of adjustments when you become pregnant. Your lifestyle, eating habits, wardrobe, sleep schedule, and exercise regimen will all change over time as your baby bump gets larger and your hormones become more prevalent. These are all certainly important changes to make, but you might be surprised to learn that even the more minute details of your choices during pregnancy could have an effect on your health and the health of your growing baby.  Believe it or not, your underwear choices during pregnancy will have such an effect.

Wearing comfortable breathable underwear is best

It’s not like your baby will notice whether you wear expensive unmentionables from Victoria’s Secret or cheap tightie-whities from Target. Instead, it’s the breathability that matters. When you become pregnant, you’ll notice an increase in the amount of vaginal discharge you have. The hormones your body produces will cause an imbalance in your vagina’s natural bacteria, so secretions will increase and you’ll be at a higher risk for a yeast infection. If you don’t wear breathable, cotton underwear during your pregnancy, that risk will be much greater. Though a yeast infection won’t directly harm your baby while he or she is still in utero, your pregnancy will make treatment more complicated. You won’t be able to use the usual medications recommended because they can harm your baby. Also, if you have a yeast infection when you give birth, your baby might take on an infection resulting in thrush. This is treatable, but it’s definitely an added complication that’s best to prevent in the first place.  

Keeping yourself clean and dry is the best way to prevent a yeast infection, but avoiding thongs and silk underwear is another excellent solution. Anything but cotton panties will hold too much moisture and become a breeding ground for bacteria. For the duration of your pregnancy, only wear what you might otherwise consider “granny panties” to keep your genital area clean and dry. By saving the sexy underwear for your post-delivery outfits, you’ll prevent one of the most common infections during pregnancy, which will make those nine months a lot less stressful and easier on your body.

Read More:
Pregnancy Safety Guide
Ugly Truth on Lack of Sleep
Vaginal Discharge: Early Pregnancy Symptoms and Signs

Source: Barbara Jo McGarry: Vaginal Discharge. Primary Care Procedures in Women’s Health pp. 79-94 2010.

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