foods to avoid during pregnancy

There are many foods you should avoid during pregnancy and when trying to conceive and while you are pregnant.

Food poisoning is a frequent condition during pregnancy. Our 12 step program helps you prevent getting sick from food during pregnancy.

Some foods are safe and others are not safe during pregnancy because changes in hormones can cause a woman's immune system to become suppressed.

Before you found out you were pregnant it was nothing to head into the
local butcher and buy a pound or two of fresh hamburger for that
last-minute cookout. Now, baby is on the way and you are starting to
think about the foods you choose more closely than before.

Monosodium glutamate, more commonly called MSG, can be found in many foods. Chinese food is a classic example, but it can also be found in sausage, salty chips, lunchmeats, Asian-inspired sauces and chicken products.

You may think having a new baby or being pregnant will put a hiccup in
your beach vacation, but it doesn’t have to. You can have just as much
fun with baby – either on the way or in the stroller – as you did before
you took the job of motherhood.

Typically a baby shower takes place during the latter weeks of the
pregnancy. When planning a baby shower, it is important to keep the
pregnant women and her health in mind.

Though it’s commendable that many people are attempting to eat less
processed, more natural and wholesome foods, there are certain cases
when this isn’t the best option.

Pasteurization (named after Louis Pasteur) is a process which slows down microbial growth in food. It does not kill all bacteria, just reducing their number so they are less likely to cause a disease.

Preventing food-borne illness is always important, but is especially so during pregnancy when the consequences can adversely affect the mother and the unborn child.

Certain infections which you can get by eating contaminated food during pregnancy can harm the pregnancy and the fetus.

Ciguatera fish poisoning is among the most common reasons for fish poisoning around the world but how could it affect your pregnancy?

There are several fast foods that you should not have in pregnancy. They include precut meats, prepared salad, and undercooked ready meals.

Take-out and fast food should be avoided during pregnancy if at all possible. These food choices contain loads of salt, sugar and sometimes even chemicals that can harm both the mother and the unborn child.

Raw sprouts should not be consumed by pregnant women because of the potential health hazards they pose.

Hot dogs are best avoided during pregnancy when your immune system is weak and you and your baby become vulnerable to food borne illnesses.

There are certain foods which should not be eaten during pregnancy and when trying to get pregnant. These include certain fish, deli foods, and undercooked meat.

Steer clear of foods that pose health risks for you and your baby. When you're pregnant, eating for two means many things, and one of them is steering clear of foods that pose health risks for you and your baby.

Mercury occurs naturally in the environment and can also be released into the air through industrial pollution. Mercury falls from the air and can accumulate in streams and oceans and is turned into methylmercury in the water.

It is recommended that pregnant women eat at least 12 oz of fish each week but to avoid fish with increased mercury levels.