15 Effective Ways to Help You Get Pregnant

Obie Editorial Team

Getting pregnant is not always easy. Below are 15 effective ways on your way to improve your chances getting pregnant.

  1. Take a prenatal supplement plus folic acid
  2. Track your cycles and make sure you ovulate
  3. See your doctor for a preconception visit
  4. Get tested
  5. Check for fertility signs
  6. Have sex when you are most fertile
  7. Have sex a lot
  8. Be at your best weight (BMI)
  9. Stop alcohol and smoking
  10. Get a good fertility test
  11. Eat the right food
  12. Relax
  13. Avoid lubricants
  14. Make sure he has enough sperms
  15. Sleep enough