Getting pregnant is not always easy. Below are 15 effective ways on your way to improve your chances getting pregnant.
- Take a prenatal supplement plus folic acid
- Track your cycles and make sure you ovulate
- See your doctor for a preconception visit
- Get tested
- Check for fertility signs
- Have sex when you are most fertile
- Have sex a lot
- Be at your best weight (BMI)
- Stop alcohol and smoking
- Get a good fertility test
- Eat the right food
- Relax
- Avoid lubricants
- Make sure he has enough sperms
- Sleep enough