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Depression requires immediate action

Research shows that many people with depression are not aware of their issues. Take this validated depression assessment to see if you have any symptoms and if you need to seek help. Get your individualized results via email.

If you are depressed and need IMMEDIATE HELP please call: SAMHSA’s National Helpline – 1-800-662-HELP (4357)


SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Pfizer Inc., the legal copyright holder, explicitly states that “no permission [is] required to reproduce, translate, display or distribute [the PHQ-9].” (see more)