When entertaining during pregnancy, there are times when fast and tasty
are the perfect combination. This recipe for easy Italian popcorn takes
only a few minutes to prepare but tastes like a gourmet appetizer or


9 cups of air popped popcorn, or 1 bag of light microwave popcornhealthy recipes for pregnancy
1 tb light olive oil
2 tsp Italian blend seasoning, salt free
2 tb grated parmesan cheese

  1. Pour popcorn into a large bowl and drizzle olive oil on top.
  2. Sprinkle with Italian seasoning and parmesan cheese.
  3. Toss to coat all popcorn with olive oil, seasoning, and parmesan cheese.


Nutritional Benefits: Protein, Healthy Fat
 Category: Appetizer, Hors D’Oeurves

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