There is nothing better than eating a Tuscany-style tomato and mozzarella sandwich. This quick and easy lunch offers a great source of Vitamin C and calcium. healthy food during pregnancy

1 slice of sour dough or Italian bread

Fresh basil

1 tsp low-fat Italian dressing

3 slices of fresh mozzarella
 ½ large tomato, sliced thin


  1. Place bread on a baking sheet and cover with fresh basil.
  2. Drizzle ½ tsp Italian dressing on top of the basil leaves.
  3. Top with mozzarella cheese and broil until cheese melts and starts turning brown.
  4. Remove from oven and arrange tomato slices on top. Drizzle with remaining Italian dressing and enjoy.


Nutritional Benefits: Healthy Fat, Vitamin C, Calcium.
Category: Lunch, Main Dish

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