Recently, Salmonella was found in a common cereal.
Many of us worry about the effects of overindulging, over the Festive Season, and well we should! Eating large amounts of carbohydrate and fat rich food over a short period of time is a big shock to your system. But not wanting to be a party pooper I’d love to give you some good news: Drinking freshly squeezed orange juice with your feast can reduce some of the harm!
Nutrition

How To Eat Safe Food

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There are always many opportunities to gather and share food, if it's during the holidays or in between. Whether you eat in someone's home, at work, or at a restaurant, it's important to get educated and be careful about what you eat.