Revamp Your Eating Plan
Eat Foods That Improve Fertility Now!Plenty of delicious foods can help you become more fertile when you're trying to conceive.
Pregnancy Nutrition and Food GuideWhat you should and shouldn't eat while pregnant.
Folic Acid Before Conception Helps Prevent Birth DefectsFolic acid intake is essential during pregnancy.
Pro-Fertility DietCan diet play an important role in fertility? Read about these popular diets that promote fertility health.
Get Your Body and Mind Ready for Pregnancy
12 Steps To Lose Weight Before You Get PregnantLosing weight can help improve your chances of getting pregnant.
Get in Shape to Improve Your FertilityGet into optimal shape and good health now.
clear your mind
Prenatal Yoga for Stress ReliefPrenatal yoga helps you stay fit, keep you relaxed, and lowering your stress level.
How to Exercise During PregnancyExercise is an important and vital part of any pregnancy.
Sports and Activities During Pregnancy GuideHow to modify sports activities to keep you and your baby healthy.
Mindfulness and Trying To Get Pregnant: 7 Relaxation TipsToo much stress is bad for your mental and physical health, and can prevent pregnancy.
The Online Fertility Test: Am I Fertile?Find out if you are fertile in just one minute.
Your Fertile Window: The Best Time For SexThis time in your cycle when you are most likely to get pregnant is so important.
Track Best Days
New! Fertile Window Coverage CalculatorCalculates your fertile window and ovulation day!
Do you know?
When Do You Ovulate and How Do You Know?Knowing if and when you ovulate is vital.
Get Healthy, Dads!
Tips for him
Pre-Trimester for Men: The Preconception Period Is VitalA man's health is a critical factor in getting pregnant and having a healthy baby.
Male Fertility Testing: Sperm Analysis and CountMale fertility is the second most important thing to know when trying to get pregnant. Men should get a sperm count (semen analysis) test done to measure quality, quantity, and motility of their sperm.