Get Pregnant This Year!

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Shape Up

New Year’s Resolution: Get in Shape to Improve Fertility

You want to get pregnant but where do you start? Reaching optimal health is the best way to begin.
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Eat Clean

Eat Foods That Improve Fertility Now!

Plenty of delicious foods can help you become more fertile when you're trying to conceive.
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Helpful Tips

Your Preconception To-Do List for 2019

During the pre-trimester period, there are several things you should do before trying to conceive.
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Slim Down

12 Steps To Lose Weight Before You Get Pregnant

Losing weight can help improve your chances of getting pregnant.
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Pregnancy Resolutions

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Good Food

Eat Healthy: Pregnancy Nutrition and Food Guide

Learn what you should and shouldn't eat while pregnant to help ensure a healthy pregnancy.
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Time To Save

How to Financially Prepare for a Baby

The financial landscape of a family's budget is dramatically altered when a baby arrives.
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Stay Active

Sports and Activities During Pregnancy Guide

Learn which sports are safe during pregnancy and how to modify activities to keep you and your baby healthy.
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Rest and Relax

How to Pamper Yourself During Pregnancy

Many women find it hard to relax during pregnancy but now is the time to pamper yourself!
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Get Healthy Dads

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Get Pregnant

Pre-Trimester for Men: The Preconception Period Is Vital

A man's health is a critical factor in getting pregnant and having a healthy baby.
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Get Tested

Male Fertility Testing: Sperm Analysis and Count

A sperm analysis or sperm count is necessary to evaluate male fertility.
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For Him

16 Pregnancy Tips for Dads-to-Be

There are many things a partner can do to support the pregnancy and prepare himself for parenthood.
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Learn How

Charting and Counting: A Man’s Guide to Ovulation

Learn all about ovulation and how to track it using fertility charts and counting.
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Get pregnant and enjoy a healthy pregnancy in 2019!

Is this the year you will get pregnant? Have your baby? Start a family? The New Year not only offers a clean slate but gives us all a chance to begin new and life-changing experiences. 2019 will be the year when many couples will get pregnant and start their families, or add to their growing families. If you have decided that 2019 is the year for you, read on!

Scroll down for nutrition and fitness tips!

We’ve got all the information on what you need to do right now to get in shape for pregnancy, what you should be eating, and how you can get pregnant now! For Dads-to-be, we bring you the lowdown on fertility testing, how to help your partner chart ovulation, and pregnancy tips for dads-to-be. If you are already pregnant, learn about what your nutrition goals should be, how you can (and should!) pamper yourself during pregnancy, and which of your favorite exercises and sports are still safe to do to stay in shape.

Wishing you an exciting and memorable 2019!

Keyword Tags: 
Pregnancy
Fertility
male infertility
female fertility