Where to Begin
Getting Pregnant: Where to StartHere's where to start in your pregnancy journey!
Preconception Counseling and Care - For Her and HimThere are several things you should do before trying to conceive.
Revamp Your Eating Plan
Eat Foods That Improve Fertility Now!Plenty of delicious foods can help you become more fertile when you're trying to conceive.
Pregnancy Nutrition and Food GuideWhat you should and shouldn't eat while pregnant.
Folic Acid Before Conception Helps Prevent Birth DefectsFolic acid intake is essential during pregnancy.
Pro-Fertility Mediterranean Diet Improves Your Fertility And PregnancyCan diet play an important role in fertility? Read about these popular diets that promote fertility health.
Get Your Body and Mind Ready for Pregnancy
Weight Loss Before Pregnancy and PostpartumLosing weight can help improve your chances of getting pregnant.
Get in Shape to Improve Your FertilityGet into optimal shape and good health now.
clear your mind
Prenatal Yoga for Stress ReliefPrenatal yoga helps you stay fit, keep you relaxed, and lowering your stress level.
How to Exercise During PregnancyExercise is an important and vital part of any pregnancy.
Sports and Activities During Pregnancy GuideHow to modify sports activities to keep you and your baby healthy.
Mindfulness and TTC: 7 Relaxation TipsToo much stress is bad for your mental and physical health, and can prevent pregnancy.
The Online Fertility Test: Am I Fertile?Find out if you are fertile in just one minute.
Your Fertile Window: The Best Time For SexThis time in your cycle when you are most likely to get pregnant is so important.
Track Best Days
New! Fertile Window Coverage CalculatorCalculates the fertile window and ovulation day likelihood
Do you know?
When Do You Ovulate and How Do You Know?Knowing if and when you ovulate is vital.
Get Healthy, Dads!
Tips for him
Pre-Trimester for Men: The Baby's Health is Affected By The Father's HealthA man's health is a critical factor in getting pregnant and having a healthy baby.
Male Fertility Testing: Sperm Analysis and CountIt measure quality, quantity, and motility of sperm.