Get Pregnant This Year!
Get in Shape to Improve Your FertilityGet into optimal shape and good health now.
Eat Foods That Improve Fertility Now!Plenty of delicious foods can help you become more fertile when you're trying to conceive.
Your Preconception To-Do List for 2019During the pre-trimester period, there are several things you should do before trying to conceive.
12 Steps To Lose Weight Before You Get PregnantLosing weight can help improve your chances of getting pregnant.
(Pre) Pregnancy Nutrition and Food GuideLearn what you should and shouldn't eat while pregnant to help ensure a healthy pregnancy.
Time To Save
How to Financially Prepare for a BabyThe financial landscape of a family's budget is dramatically altered when a baby arrives.
Sports and Activities During Pregnancy GuideHow to modify sports activities to keep you and your baby healthy.
Rest and Relax
How to Pamper Yourself During PregnancyMany women find it hard to relax during pregnancy but now is the time to pamper yourself!
Get Healthy Dads
Pre-Trimester for Men: The Preconception Period Is VitalA man's health is a critical factor in getting pregnant and having a healthy baby.
Male Fertility Testing: Sperm Analysis and CountA sperm analysis or sperm count is necessary to evaluate male fertility.
16 Pregnancy Tips for Dads-to-BeThere are many things a partner can do to support the pregnancy and prepare himself for parenthood.
Charting and Counting: A Man’s Guide to OvulationLearn all about ovulation and how to track it using fertility charts and counting.
Get pregnant and enjoy a healthy pregnancy in 2019!
Is this the year you will get pregnant? Have your baby? Start a family? The New Year not only offers a clean slate but gives us all a chance to begin new and life-changing experiences. 2019 will be the year when many couples will get pregnant and start their families, or add to their growing families. If you have decided that 2019 is the year for you, read on!
Scroll down for nutrition and fitness tips!
We’ve got all the information on what you need to do right now to get in shape for pregnancy, what you should be eating, and how you can get pregnant now! For Dads-to-be, we bring you the lowdown on fertility testing, how to help your partner chart ovulation, and pregnancy tips for dads-to-be. If you are already pregnant, learn about what your nutrition goals should be, how you can (and should!) pamper yourself during pregnancy, and which of your favorite exercises and sports are still safe to do to stay in shape.
Wishing you an exciting and memorable 2019!