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Mommies Mexican Coleslaw

Recipes

Obie Editorial Team

Sometimes, trying to get pregnant is just plain delicious. Mexican coleslaw is a tart and tangy variety of American coleslaw without the mayonnaise based dressing. Carrots and olive oil provide fantastic fertility fats and vitamins.

INGREDIENTShealthy food for fertility

6 cups grated or slivered cabbage
2 to 3 medium carrots, grated or slivered
1/3 cup fresh cilantro, chopped
¼ rice vinegar, or other vinegar to taste
2 tb olive oil
Salt to taste
Sugar, optional

DIRECTIONS

  1. Place shredded cabbage and carrots in a large bowl.
  2. Mix remaining ingredients in a small bowl with a whisk.
  3. Add sugar, is desired to cut the vinegar taste a bit.
  4. Toss cabbage and carrots with vinaigrette.
  5. Allow coleslaw to rest in refrigerator for a few hours before serving.

Nutritional Benefits: Vitamin C, Omega 3 Fatty Acids, Full-Fat

Category: Appetizer, Lunch, Dinner