Healthy Food Suggestions During Pregnancy

Healthy food costs the same as unhealthy food, tastes better and is more nutritious. ... read more »

Sweet Secrets for Sugar Cravings During Pregnancy

Have baked goods gone from just good to gotta-have during your pregnancy? Here's some help in dealing with food cravings for sweets. ... read more »

Honey Greek Yogurt with Walnuts Recipe

When trying to improve fertility, foods rich in protein and full-fat dairy are important. This breakfast delight packs quite a punch in both areas. ... read more »

Junk Food and Pregnancy

Pregnancy cravings are perfectly normal, but when the cravings are for junk food, you will need to try to resist, or at least enjoy it in moderation. ... read more »

Recipes for Health During Pregnancy

Use these simple, delicious recipes to get you all the vitamins and nutrients you need for optimal health during pregnancy. ... read more »

Making Babies with Maple Baked Apples

Baked fruit is a delicious way to promote fertility. The addition of nuts and dried fruit push this delicate dessert into superfood heaven. ... read more »

New York Jewish Penicillin: NYC Chicken Soup

There are very few moments to look forward to when fighting colds in pregnancy. One is the small amount of time spent sipping some good, old-fashioned Jewish Penicillin. ... read more »

Sighet Jewish Penicillin: Chicken Soup with Laurel Leaves

When the cold of winter sets in, chicken soup recipes are often sought out to treat colds in pregnancy and other illnesses. Jewish Penicillin recipes from Romania often include parsnip and laurel leaves. ... read more »

Istanbul Jewish Penicillin: Turkish Chicken Soup

Turkish cuisine is one of depth and flavor. When Turkish women want to treat colds in pregnancy, they turn to a classic Jewish Penicillin recipe with leeks, mint, and yogurt. This recipe is far different from western chicken soup recipes. ... read more »

Danish Jewish Penicillin: Chicken Soup with Meatballs

Pregnancy is a time of changes, markedly changes in how certain colds in pregnancy are treated. Jewish Penicillin recipes for chicken soup are a natural way to stop colds in pregnancy and keep pregnant women running strong. ... read more »

Argentina Jewish Penicillin: Cazuela Gaucho Chicken Soup

Argentina is a country rich with heritage and Jewish Roots. The Jewish Penicillin recipe most common in Argentina is a stew based soup that is thicker than most chicken soups. ... read more »

Chinese Jewish Penicillin: Chicken Soup and Napa Cabbage

During World War II, Jews fled out of German-occupied countries to safe havens across the world. One such safe haven was China. ... read more »

Teheran Jewish Penicillin: Chicken Soup with Barley

Colds in pregnancy are not a reason to stay in bed while others are enjoying life. Chicken soup, also known as Jewish Penicillin, has been used for centuries to stop the symptoms of cold in pregnancy in their tracks ... read more »

Brazilian Jewish Penicillin: Chicken Soup with Tomatoes

Colds in pregnancy are nothing to worry about, but many women have lives and other children to worry about, leaving them very little time to rest and recuperate. This Brazilian recipe for Jewish Penicillin is the specific one commonly used in homes to treat colds in pregnancy. ... read more »

Moroccan Jewish Penicillin: Chicken Soup with Zucchini

This Moroccan version of Jewish Penicillin takes a different angle compared to the thousands of other recipes to fight colds in pregnancy. ... read more »

Russian Jewish Penicillin: Fresh Chicken Noodle Soup

Are you tired of trying to find over the counter medications to fight colds in pregnancy? Jewish Penicillin has been around for hundreds of years and many generations. ... read more »

Healthy Recipes for Fertility

Check out these healthy recipes for maximizing fertility.  Use these simple, delicious recipes to maximize your fertility. ... read more »

Ethiopia Jewish Penicillin: Lentil Soup with Chicken

Jewish Penicillin is the first line of defense against colds in pregnancy. It is safe, healthy, effective and proven to decrease the time spent suffering. ... read more »

Kale with Sesame and Soy for Fertility

Kale, and many other green leafy vegetables, has been proven to support fertility. Most often, green leafy vegetables are cooked with meat to create a southern style dish. ... read more »

Yemen Jewish Penicillin: Yemini Chicken Soup and Lachuh

World War II had no significant impact on Yemen, but following the war the majority of Jews in Yemen were deported to Israel during Operation Magic Carpet. ... read more »

Healthy Honey Mousse

Bee pollen has been used for centuries to aid fertility. It is thought that bee pollen also helps aid sexuality. ... read more »

Shanghai Jewish Penicillin: Chinese Lotus and Chicken Soup

For many Jewish community members, fleeing to safe countries was the only way to survive World War II. China did not require a visa for people to pass into the country so many Jewish people chose to enter the country in hopes of surviving the Holocaust. ... read more »

Thailand Jewish Penicillin: Coco Chicken Soup With Mushrooms

Having the symptoms of a cold in pregnancy is not something women want to live with. While over the counter medications are safe in some cases, the side effects can include drowsiness and dry mouth. ... read more »

Summertime Fruit Salad: Craving Stopper

Fighting cravings during pregnancy can make it difficult to choose healthy foods over sugar laced alternatives. ... read more »

Quick Fix Lentils in a Jar

Most beans require soaking before they are cooked for several hours, but that is not the case for lentils. ... read more »

Warsaw Jewish Penicillin - Polish Chicken and Cabbage Soup

Pregnant women want instant relief from cold in pregnancy. Warsaw Jewish Penicillin offers a unique twist to the typical chicken soup recipe while retaining much of the classic flavor. ... read more »

Simple Creamed Spinach Soup for Mom’s to Be

Doctors agree that full fat foods are ideal for improving fertility chances. Spinach is full of folic acid, which is essential for the brain development of the fetus in the first few weeks after gestation. ... read more »

Prague Jewish Penicillin: Czech Style Chicken Noodle Soup

Living with a cold in pregnancy is not fun. Women who are pregnant cannot simply run out to the store and buy a rash of medications to treat symptoms. Instead, they need to choose medications selectively to use Jewish Penicillin ... read more »

Pinto Bean Power Burger – A Rainbow of Pregnancy Health

Pinto beans are a healthy food that surprises most people with how healthy it really is. Just a cup of dried pinto beans packs a full day's supply of copper along with iron, phosphorus and fiber. ... read more »

Kiev Jewish Penicillin: Ukrainian Dark Chicken Soup

Pregnant women often find themselves fighting colds in pregnancy with a list of approved medications in hand. There are medications that can stop sneezing, coughing and other symptoms of cold in pregnancy, but none work like a good pot of Jewish Penicillin or chicken soup. ... read more »

Steamed Artichoke Leaves and Lemon Butter Sauce

The artichoke is one of those foods that seems impossible to cook and even more impossible to eat. ... read more »

Helsinki Jewish Penicillin: Finnish Chicken Summer Soup

Healing colds in pregnancy is something most pregnant women will have to deal with at one time or another. Chicken soup recipes often include vegetables and rich chicken stock packing tons of vitamins and nutrients in a simple to eat package. ... read more »

Island Style Red Beans and Rice

There are variations of beans and rice in every culture across the world. When it comes to serving beans and rice with an island flare, ... read more »

Beet Green Salad with Cannellini Beans

There is nothing more nutritious than a bowl of beans during pregnancy. Beans pack protein and complex carbohydrates into a tiny, tasty package. ... read more »

Fertility Boosting Quinoa with Cranberries and Honey

Quinoa is a little known grain that can be served for any meal of the day. While most women choose oatmeal as the hot cereal of choice in the morning, ... read more »

Madrid Jewish Penicillin: Quick Spanish Chicken Soup

During pregnancy, women often try all natural means of fighting cold in pregnancy. Jewish Penicillin recipes like this Quick Spanish Chicken Soup are ideal for pregnant women. ... read more »

Baby Makin’ Buckwheat Cakes

Starting the day with some fresh, buckwheat pancakes is the ideal way to bump up that fertility. Buckwheat is rich in fiber and tastes great too. ... read more »

Havana Jewish Penicillin: Cuban Style Chicken Soup

Cuban Havanna Jewish Penicillin works to improve the immune system and kick colds out in a shorter amount of time when compared to just toughing out the cold in pregnancy ... read more »

Dominican Jewish Penicillin: Classic Dominican Chicken Soup

There are Jewish Penicillin recipes from all over the world. This Dominican chicken soup recipe packs a unique flavor with a touch of exotic fruit to give a new taste to this treatment for colds in pregnancy. ... read more »

Antwerp Jewish Penicillin: Belgian Waterzooi Chicken Soup

Belgian Jewish Penicillin (Waterzooi) is a chicken soup recipe perfect for lessening colds in pregnancy. As is common in many European countries, celery stalks are replaced with ribs and egg yolks are added. ... read more »

Healthy Chicken Katsu

Chicken Katsu is a Hawaiian dish traditionally made with Panko bread crumbs and fried in oil. This healthy alternative skips the frying process but keeps all the flavor and protein. ... read more »

Cumin Bean Dip

Beans are a fantastic source of protein and folic acid. This healthy version of bean dip adds a bit of spice with cumin. ... read more »


This creamy Tzaziki sauce is originally from Greece and it incorporates calcium rich yogurt with cucumbers and dill for the perfect sauce. ... read more »

Cologne Jewish Penicillin - German Chicken Soup

Cologne Jewish Penicillin is a dumpling dish with a hearty chicken soup base. The basic recipe does not include vegetables like celery or carrot, common in other Jewish Penicillin recipes. ... read more »

Jerusalem Jewish Penicillin Grandmother’s Chicken Soup

Nowhere in the world are recipes for Jewish Penicillin Chicken Soup more abundant than in Israel and specifically in Jerusalem. ... read more »

Tel Aviv Israeli Jewish Penicillin

Israel is a thriving Jewish state that was a safe haven for the European Jewish population during World War II they love jewish penicillin chicken soup. ... read more »

Spicy Fresh Guacamole

Guacamole is created from fresh avocados, a rich source of healthy fats. When trying to conceive, healthy fats can help restore the omega fatty acid balance in the body. ... read more »

Vegetarian Lentil Chili

Folic acid is one of the most important B vitamins a pregnant woman can eat. This recipe is rich with folic acid to protect baby throughout the early days of pregnancy. ... read more »

Orange Lentil Soup

Beans are a fantastic source of plant protein and folic acid. With the addition of orange to this lentil soup, the citrus adds some antioxidants to help repair cells and keep the body functioning at its best for optimal fertility. ... read more »

Simple Strawberry Delight – To Go

Being pregnant does not mean you have to sit around the house all the time. Before heading out the door in the morning, it is important to put some good food in that tummy ... read more »