Nutritious Fats in Mom's Diet May Minimize Autism Risk

Recent study findings published in the June 27 issue of the American Journal of Epidemiology, however, suggests a modest intake of certain "healthy" fats may be beneficial to the baby's brain development during the last stage of pregnancy. ... read more »

St. Petersburg Jewish Penicillin: Russian Chicken and Fresh Noodle Soup

Are you tired of trying to find over the counter medications to fight colds in pregnancy? Jewish Penicillin has been around for hundreds of years and many generations. ... read more »

Sighet Jewish Penicillin: Romanian Chicken Soup with Laurel Leaves

When the cold of winter sets in, chicken soup recipes are often sought out to treat colds in pregnancy and other illnesses. Jewish Penicillin recipes from Romania often include parsnip and laurel leaves. ... read more »

Sao Paulo Jewish Penicillin: Brazilian Chicken Soup with Tomatoes

Colds in pregnancy are nothing to worry about, but many women have lives and other children to worry about, leaving them very little time to rest and recuperate. This Brazilian recipe for Jewish Penicillin is the specific one commonly used in homes to treat colds in pregnancy. ... read more »

Oslo Jewish Penicillin: Norwegian Chicken Soup with Apples

Being pregnant is hard enough on the body without having to fight colds in pregnancy. For more than 100 years, grandmothers have been serving Jewish Penicillin or chicken soup to pregnant women and children to fight colds in pregnancy. ... read more »

New York Jewish Penicillin: Chicken Soup from the Heartland of Jewish America

There are very few moments to look forward to when fighting colds in pregnancy. One is the small amount of time spent sipping some good, old-fashioned Jewish Penicillin. ... read more »

Moroccan Jewish Penicillin: Moroccan Chicken Soup with Zucchini

This Moroccan version of Jewish Penicillin takes a different angle compared to the thousands of other recipes to fight colds in pregnancy. ... read more »

Istanbul Jewish Penicillin: Turkish Chicken, Yogurt and Mint Soup with Rice

Turkish cuisine is one of depth and flavor. When Turkish women want to treat colds in pregnancy, they turn to a classic Jewish Penicillin recipe with leeks, mint, and yogurt. This recipe is far different from western chicken soup recipes. ... read more »

Copenhagen Jewish Penicillin: Danish Chicken Soup with Meatballs

Pregnancy is a time of changes, markedly changes in how certain colds in pregnancy are treated. Jewish Penicillin recipes for chicken soup are a natural way to stop colds in pregnancy and keep pregnant women running strong. ... read more »

Buenos Aires Jewish Penicillin: Argentina Cazuela Gaucho Chicken Soup

Argentina is a country rich with heritage and Jewish Roots. The Jewish Penicillin recipe most common in Argentina is a stew based soup that is thicker than most chicken soups. ... read more »

Beijing Jewish Penicillin: Chinese Chicken Soup with Napa Cabbage

During World War II, Jews fled out of German-occupied countries to safe havens across the world. One such safe haven was China. ... read more »

Baghdad Jewish Penicillin: Iraqi Chicken Soup with Lemon

If you feel bad with a cold in pregnancy, you want a simple solution that requires no potentially dangerous medications. Chicken soup or Jewish Penicillin is the ideal treatment for colds in pregnancy. ... read more »

Amman Jewish Penicillin: Jordan Chicken and Vegetable Stew

Keeping mom healthy for baby is important. Colds in pregnancy do not stop because a woman is pregnant. Jewish Penicillin is represented in every culture and recipes are packed with vitamins and nutrients. ... read more »

Sweet Secrets for Sugar Cravings During Pregnancy

Have baked goods gone from just good to gotta-have during yourpregnancy? Has your pantry's cookie supply been slowly diminishing witheach trimester? ... read more »

Recipes for Health During Pregnancy

Use these simple, delicious recipes to get you all the vitamins and nutrients you need for optimal health during pregnancy. ... read more »

Healthy Recipes for Fertility

Check out these healthy recipes for maximizing fertility.  Use these simple, delicious recipes to maximize your fertility. ... read more »

What is the Best Packed Meal for Work During Pregnancy?

If you're one of those people who look forward to hitting the local deli or coffee shop during your work lunch break, packing meals during pregnancy may be a bit difficult. ... read more »

Five Pantry Superstars for a Healthy Meal in Minutes

Many pregnant women who lead hectic lifestyles are not always in the mood to spend hours preparing a well-balanced meal- but this doesn't mean they can't eat healthily. ... read more »

Healthy Food Suggestions During Pregnancy

Healthy food costs the same as unhealthy food, tastes better and is more nutritious. ... read more »

Don’t Be Fooled by Sneaky Food Labels

Food labels claiming that a product is 'low carb,' 'low fat,' or 'all natural,' can not only be confusing but also deceptive. ... read more »

Is Hummus Safe to Eat During Pregnancy?

Hummus is a very popular, delicious food and it can surely satisfy those midnight cravings, but is it safe to eat while you are pregnant? ... read more »

Junk Food and Pregnancy

Pregnancy cravings are perfectly normal, but when the cravings are for junk food, you will need to try to resist, or at least enjoy it in moderation. ... read more »

Honey Greek Yogurt with Walnuts Recipe

When trying to improve fertility, foods rich in protein and full-fat dairy are important. This breakfast delight packs quite a punch in both areas. ... read more »

Portobello Mushroom and Spinach Saute with Chickpeas

Pregnant women may suffer from reduced appetite so packing in tons of good nutrition in a small space is essential. ... read more »

Teheran Jewish Penicillin: Iranian Chicken Soup with Barley (Ash-e-Jow)

Colds in pregnancy are not a reason to stay in bed while others are enjoying life. Chicken soup, also known as Jewish Penicillin, has been used for centuries to stop the symptoms of cold in pregnancy in their tracks ... read more »

Cheesy Spinach Fertility Cakes

When it comes to improving fertility, healthy greens and full fat dairy are two of the best foods to add to your diet. This recipe presents like a gourmet meal, appetizer or hors d'oeuvres, but is simple to create. ... read more »

Spicy Fresh Guacamole

Guacamole is created from fresh avocados, a rich source of healthy fats. When trying to conceive, healthy fats can help restore the omega fatty acid balance in the body. ... read more »

Orange Lentil Soup

Beans are a fantastic source of plant protein and folic acid. With the addition of orange to this lentil soup, the citrus adds some antioxidants to help repair cells and keep the body functioning at its best for optimal fertility. ... read more »

Quinoa Salad with Hummus

Quinoa is a little known grain that cooks up similar to rice. When dried fruits are added to this dish, fertility gets a boost from plant protein and antioxidants. ... read more »

Green Rice with Nuts

Folic acid is the perfect addition to any fertility or pregnancy diet. This green rice recipe offers a folic acid boost from green, leafy vegetables. ... read more »

Healthy Olive Oil Ice Cream

Olive oil can be fruity as well as savory and when the right combination of sugar, milk and flavors are added to this healthy monounsaturated fat, fertility can soar. ... read more »

Healthy Winter Egg Nog

Egg nog is a drink that is synonymous with fall and winter celebrations. This winter, instead of buying the sugar laden variety in stores, pregnant women can prepare a healthy winter egg nog at home in no time. ... read more »

Fresh, Healthy Spinach Dip

Spinach dip is a party favorite, but when fresh spinach is used with olive oil mayonnaise, this unhealthy appetizer turns into a fantastic pregnancy appetizer. ... read more »

Cologne Jewish Penicillin - German Chicken Soup

Cologne Jewish Penicillin is a dumpling dish with a hearty chicken soup base. The basic recipe does not include vegetables like celery or carrot, common in other Jewish Penicillin recipes. ... read more »

Warsaw Jewish Penicillin - Polish Chicken and Cabbage Soup

Pregnant women want instant relief from cold in pregnancy. Warsaw Jewish Penicillin offers a unique twist to the typical chicken soup recipe while retaining much of the classic flavor. ... read more »

Jerusalem Jewish Penicillin Grandmother’s Chicken Soup

Nowhere in the world are recipes for Jewish Penicillin Chicken Soup more abundant than in Israel and specifically in Jerusalem. ... read more »

Tel Aviv Israeli Jewish Penicillin

Israel is a thriving Jewish state that was a safe haven for the European Jewish population during World War II they love jewish penicillin chicken soup. ... read more »

Vegetarian Lentil Chili

Folic acid is one of the most important B vitamins a pregnant woman can eat. This recipe is rich with folic acid to protect baby throughout the early days of pregnancy. ... read more »

Simple Strawberry Delight – To Go

Being pregnant does not mean you have to sit around the house all the time. Before heading out the door in the morning, it is important to put some good food in that tummy ... read more »

Chicken Katsu With Cornflakes

Chicken Katsu is a popular dish at Japanese and Hawaiian restaurants. Instead of consuming massive amounts of sodium why not create your own healthy version of Chicken Katsu at home with fortified cornflakes? ... read more »

Rome Jewish Penicillin - Italian Chicken and Barley Soup

There is nothing better than a hot cup of soup to soothe cold in pregnancy. Women are finding that this natural Jewish Penicillin is safe and effective for adults as well as children. ... read more »

Fertility Boosting Quinoa with Cranberries and Honey

Quinoa is a little known grain that can be served for any meal of the day. While most women choose oatmeal as the hot cereal of choice in the morning, ... read more »

Baby Makin’ Buckwheat Cakes

Starting the day with some fresh, buckwheat pancakes is the ideal way to bump up that fertility. Buckwheat is rich in fiber and tastes great too. ... read more »

Fertility Friendly Pinto Bean Soup with Red Chilis

Beans are considered one of the healthiest foods to eat when trying to conceive. The rich fiber content is at the heart of the fantastic nutritional support provided by this soup recipe. ... read more »

Mommies Mexican Coleslaw

Sometimes, trying to get pregnant is just plain delicious. Mexican coleslaw is a tart and tangy variety of American coleslaw without the mayonnaise based dressing. Carrots and olive oil provide fantastic fertility fats and vitamins. ... read more »

Mediterranean Cous Cous Salad

Cous cous is typically served as a hot, pasta dish. This tiny pasta is perfect for cooling and serving in salad form. ... read more »

Making Babies with Maple Baked Apples

Baked fruit is a delicious way to promote fertility. The addition of nuts and dried fruit push this delicate dessert into superfood heaven. ... read more »

Healthy Chicken Katsu

Chicken Katsu is a Hawaiian dish traditionally made with Panko bread crumbs and fried in oil. This healthy alternative skips the frying process but keeps all the flavor and protein. ... read more »

Cumin Bean Dip

Beans are a fantastic source of protein and folic acid. This healthy version of bean dip adds a bit of spice with cumin. ... read more »

Tzaziki

This creamy Tzaziki sauce is originally from Greece and it incorporates calcium rich yogurt with cucumbers and dill for the perfect sauce. ... read more »

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