Folic acid is a B vitamin. When taken before and early in pregnancy it helps prevent birth defects of nervous tissue, the brain and spinal cord. Some studies show it can also prevent miscarriage, stroke, autism, and certain cancers. Every fertile woman should take a multivitamin with 400 micrograms of folic acid before pregnancy as well as during early pregnancy. Women who have already had a pregnancy affected by a birth defect of the brain or spinal cord, or a child with autism spectrum disorder (ASD) should take 4000 micrograms.
Getting Pregnant: Pre-Pregnancy and Fertility Guide
Help ensure a healthy pregnancy!
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Boost Your Fertility: Get Pregnant Faster
This plan will help you get pregnant faster!
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Sun Exposure Diminishes Value of Folic Acid Supplements
A team of researchers in Australia have discovered that too much exposure to the UV rays of sunshine depletes folate levels in spite of healthy diet and supplements.
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Tea And Pregnancy
Your guide to drinking tea in pregnancy
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Folic Acid Before Conception Helps Prevent Birth Defects
Folic acid intake is essential during pregnancy.
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The Best Time to Take Folic Acid Is Before Pregnancy
Folic acid protects against neural tube defects.
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Why is Folic Acid Important for Pregnancy?
What is folic acid and what does it do?
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All About Prenatal Vitamins and Supplements
Essential for the health of mom and baby!
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The B Vitamin No Woman Should Be Without
There are eight B vitamins, all of which are essential to human life, but one B vitamin has taken center stage during recent years due to new research revealing how strongly this super-vitamin can affect one's health- most importantly women's health.
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Why You Should Take a Prenatal Vitamin While Breastfeeding
New mothers have a lot on their plates- but it may not be enough when it
comes to food.
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Beyond Preventing Birth Defects
It is recommended that all women of childbearing age take a folic acid
supplement or multivitamin with at least 400 mcg of folic acid because
this B vitamin is known to prevent neural tube defects such as spinal
bifida and encephalopathy.
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Why Prenatal Vitamins and Other Supplements are Important
Prenatal vitamins and other supplements are advised for women who are trying to conceive, who are pregnant, and who are nursing.
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Folic Acid is Vital for Fetal Development
Folic acid is important for optimal fetal development. Higher levels of folic acid in the body at the time of conception may reduce the risk of neural tube defects and other fetal complications.
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Is It Safe to Eat Pate or Liver While Pregnant?
Wondering if it is safe to eat liver or pate during pregnancy? Keep reading!
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Healthy Pregnancy Diet May Reduce Birth Defect Risk
Women who eat healthy during pregnancy are less apt to have children with birth defects, according to new research published in the Archives of Pediatrics and Adolescent Medicine.
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Preconconception Vitamins and Folic Acid
Folic acid in combination with a multivitamin supplement has been associated with a decrease in specific birth defects.
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Folic Acid Absorption Affected By Medications
First trimester exposure to certain medications such as folic acid antagonists is associated with increased risk for neural tube, cardiovascular and urinary tract defect.
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Pregnancy Nutrition: Q & A for All Pregnant Women
Nutrition is one of the most important ways to prevent pregnancy complications (both fetal and maternal). The foods pregnant women eat set the stage for growth and development during pregnancy.
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What Is Folate and What Is Folic Acid?
What does folic acid do?
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Folic Acid is Important for TTC and Pregnant Women
Folic acid supplements are often taken after a mother conceives, at that time it's often too late to prevent certain complications.
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Dr. Amos' 15 Tips For A Healthy Pregnancy
These preconception and pregnancy tips ensure that you can improve chances getting pregnanct and having a healthy baby
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Chloasma, The Pregnancy Mask
During pregnancy a mask of discoloration, chloasma, on the face that can occur. But chloasma, or the pregnancy mask, is just a natural part of pregnancy.
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Vegetarian Lentil Chili
Folic acid is one of the most important B vitamins a pregnant woman can eat. This recipe is rich with folic acid to protect baby throughout the early days of pregnancy.
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Is it Okay to Diet During Pregnancy?
For some women, the worries about pregnancy weight may cause her to diet. It is unsafe to diet in pregnancy, though weight loss is not dangerous in some cases, as was once thought.
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Pregnancy after Miscarriage
In most cases, a miscarriage is a protection of sorts from fetal abnormalities or internal issues that could not be controlled by the pregnant woman.
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Dietary Folate Impact on Reproductive Function
Folic acid should be part of the prenatal regime to dramatically
reduce the risk of neural tube defects in the developing fetus.
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Association Between Oxidized LDL and Folate During Pregnancy
Researchers from the University of Tokyo recently published a study
in the journal Biological Research for Nursing on the possible
connection between folic acid intake and oxidized LDL (low-density
lipoprotein).
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Dietary Folic Acid Intake Across Three Generations
Researchers from the University of Granada recently published a study in the journal Appetite revealing three generations worth of folic acid intake data establishing a legacy value for folic acid intake in southern Spain.
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Dad’s Folic Acid Consumption May Be Vital To Baby’s Health
Gentlemen, please eat your greens. And cereal, fruits, and veggies. Your children's lives may depend on it.
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Delay in Language Development Reduced With Folic Acid
A new study was recently published in the Journal of the American
Medical Association (JAMA) revealing that folic acid intake during the
first eight weeks of pregnancy has a significant impact on language
development up to three years after birth.
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Powerful Phytochemicals Can Maximize Health During Pregnancy
You're eating a balanced diet full of fruits and veggies, whole grains,low fat dairy, lean proteins, and healthy fats, but did you know thatyou can give your pregnancy a nutritional boost by including certain'super foods?'
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Folic Acid Reduces Risk of Autism Disorder
Observational research shows taking folic acid (folate) supplements for
four weeks prior to pregnancy and continuing for eight weeks after
pregnancy reduces the risk of a child developing an autism disorder.
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Folate - Red Cell (Whole Blood) During Pregnancy
If you're experiencing anemia, your doctor will order a series of blood tests. The series of tests may include the red cell folate test ' most often if your red blood cells are larger than normal called macrocytic anemia.
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Folate (Serum) During Pregnancy
Serum folate is simply the measurement of folate in blood serum. Folate is also known as folic acid or vitamin B. Low folate levels can cause fatigue and increase the risk of neural tube defects.
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Gluten Free for the Gluten Tolerant During Pregnancy?
Pregnant women may be missing out on important nutrients if they go 'G-free' gluten-free during pregnancy without getting the right advice.
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Folic Acid Linked to Autism Prevention
If there is one thing that drives researchers it is a medical condition with no definitive cause. Autism is one of those conditions. Though there are some medical ideas about the possible roots of some forms of autism, there has yet to be one study producing a clear, concise and definitive cause of autism.
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Cell Signaling Pathways and Diabetic-Induced Birth Defects
Researchers from the University of Maryland may have found a new means
of reducing diabetic-induced birth defects like none other.
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Preconception Health for Women
Before heading out for an adventure at sea, ship captains must
prepare the ship for the journey. The same can be said for pregnancy.
Physical pregnancy may last 40 weeks or about nine months, but
preparation for that journey starts months or years in advance.
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Preconception Medications
As you step back from the medicine cabinet it hits you ' can I takethese same medications when I'm pregnant? How about before I conceive?
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Cluster of Rare Birth Defects in Washington
There's a mystery involving rare birth defects in a small rural area of Washington state that's pitting mothers and medical personnel against the state's health department.
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Efforts to Reduce Spina Bifida and Other Birth Defects
Fortunately, the rate of birth defects in the United States has plummeted by 32 percent in the last decade according to a press release issued by the Centers for Disease Control and Prevention, or CDC.
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Fortifying Flour May Reduce Birth Defect Risk in Hispanic Population
Folic acid is an extremely important vitamin during early pregnancy.
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How a Folic Acid Deficiency Can Lead to Enduring Defects
Folic acid deficiencies can cause defects in offspring for several future generations. A new study, published in the journal Cell, sheds new light on the role folic acid plays on a molecular level during fetal development.
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American Breastfeeding and Parenting
New parents and those who are still expecting will do everything that they can so that their children will have a future that is both positive and healthy such as feeding their babies with breast milk as long as possible.
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Make Your Calories Count When Morning Sickness Strikes
Up to 75% of women experience morning sickness during theirpregnancy, and many of them worry that they may not be getting enoughnutrition during times when keeping food down isn't easy.
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Tests to Do Before Pregnancy
There is a lot you can do
and some tests you can take before you get pregnant to improve both your chances getting pregnant as
well as your chances having a healthy baby.
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Low Sperm Count
Can low sperm count be improved? One study says yes!
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Diet and Nutrition During Pregnancy
We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby.
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Vitamin B12 Preconception Decreases Malformations
Vitamin B12 preconception decreases malformations.
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What is the Best Prenatal Vitamin During Pregnancy?
The best prenatal vitamin contains the right amount of all essential vitamins.
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