Folic acid is a B vitamin. When taken before and early in pregnancy it helps prevent birth defects of nervous tissue, the brain and spinal cord. Some studies show it can also prevent miscarriage, stroke, autism, and certain cancers. Every fertile woman should take a multivitamin with 400 micrograms of folic acid before pregnancy as well as during early pregnancy. Women who have already had a pregnancy affected by a birth defect of the brain or spinal cord, or a child with autism spectrum disorder (ASD) should take 4000 micrograms.

Getting Pregnant Faster

Want to get pregnant right now? Here is a plan to help you get pregnant and have the baby of your dreams!

Guide to Your Pre-Trimester of Pregnancy

The pre-trimester is one of the most important trimesters, and it can help ensure a healthy pregnancy.

Folic Acid and Fertility

Does folic acid increase fertility?

Benefits Of Folic Acid During Preconception

It is suggested that women who have the potential of getting pregnant take a supplement of 400-800 mcg of folic acid a day to prevent birth defects.

Pregnancy after Miscarriage

In most cases, a miscarriage is a protection of sorts from fetal abnormalities or internal issues that could not be controlled by the pregnant woman.

Is it Okay to Diet During Pregnancy?

For some women, the worries about pregnancy weight may cause her to diet. It is unsafe to diet in pregnancy, though weight loss is not dangerous in some cases, as was once thought.

Folate (Serum) During Pregnancy

Serum folate is simply the measurement of folate in blood serum. Folate is also known as folic acid or vitamin B. Low folate levels can cause fatigue and increase the risk of neural tube defects.

Folate - Red Cell (Whole Blood) During Pregnancy

If you're experiencing anemia, your doctor will order a series of blood tests. The series of tests may include the red cell folate test ' most often if your red blood cells are larger than normal called macrocytic anemia.

All About Prenatal Vitamins and Supplements

Prenatal supplements like vitamins are essential for the health of the fetus and the mother before, during, and after pregnancy.

Is it Safe to Eat Liver During Pregnancy?

Liver is a good source of protein and is rich in certain vitamins and minerals. However, there are several concerns with eating products made from liver while you're pregnant.

Women are not aware of the importance of preconception folic acid intake

Folic acid is important for optimal fetal development. Higher levels of folic acid in the body at the time of conception may reduce the risk of neural tube defects and other fetal complications.

How to Have a Successful Pregnancy in 12 Steps

The obstetrician or family planning expert can help the mother-to-be, plan out the most effective lifestyle changes to optimize the health of mom and baby during gestation.

The Best Time to Take Folic Acid During Pregnancy

The most important benefit of folic acid intake before and during pregnancy is that it protects against neural tube defects. However, the important question is when is the best time to take folic acid during pregnancy.

Are There Any Vitamins I Should Not Take During Pregnancy?

While prenatal vitamins are a healthy regimen during pregnancy to ensure that you are getting adequate nutrients for you and your baby, there are certain vitamins that should be avoided during pregnancy.

Pregnancy Nutrition: Q & A for All Pregnant Women

Nutrition is one of the most important ways to prevent pregnancy complications (both fetal and maternal). The foods pregnant women eat set the stage for growth and development during pregnancy.

Fortifying Flour Could Reduce Risk of Birth Defects in Hispanic Population

Folic acid is an extremely important vitamin during early pregnancy.

Folic Acid Reduces Risk of Autism Disorder

Observational research shows taking folic acid (folate) supplements for four weeks prior to pregnancy and continuing for eight weeks after pregnancy reduces the risk of a child developing an autism disorder.

Too Much Sun Exposure Diminishes Value of Folic Acid Supplements

A team of researchers in Australia have discovered that too much exposure to the UV rays of sunshine depletes folate levels in spite of healthy diet and supplements.

A Healthy Diet During Pregnancy May Reduce Birth Defect Risk

Women who eat healthy during pregnancy are less apt to have children with birth defects, according to new research published in Archives of Pediatrics and Adolescent Medicine.

Beyond Preventing Birth Defects: Folate May Do More For Child’s Health

It is recommended that all women of childbearing age take a folic acid supplement or multivitamin with at least 400 mcg of folic acid because this B vitamin is known to prevent neural tube defects such as spina bifida and encephalopathy.

Make Your Calories Count When Morning Sickness Strikes

Up to 75% of women experience morning sickness during theirpregnancy, and many of them worry that they may not be getting enoughnutrition during times when keeping food down isn't easy.

Gluten Free for the Gluten Tolerant During Pregnancy?

Pregnant women may be missing out on important nutrients if they go 'G-free' gluten free during pregnancy without the getting the right advice.

Powerful Phytochemicals Can Maximize Health During Pregnancy

You're eating a balanced diet full of fruits and veggies, whole grains,low fat dairy, lean proteins, and healthy fats, but did you know thatyou can give your pregnancy a nutritional boost by including certain'super foods?'

Folic Acid Deficiencies Can Cause Defects in Future Generations

Folic acid deficiencies can cause defects in offspring for several future generations. A new study, published in the journal Cell, sheds new light on the role folic acid plays on a molecular level during fetal development.

Dad’s Folic Acid Consumption May Be Vital To Baby’s Health

Gentlemen, please eat your greens. And cereal, fruits, and veggies. Your children's lives may depend on it.

Association Between Oxidized LDL and Folate During Pregnancy

Researchers from the University of Tokyo recently published a study in the journal Biological Research for Nursing on the possible connection between folic acid intake and oxidized LDL (low-density lipoprotein).

Preconception Health for Women

Before heading out for an adventure at sea, ship captains must prepare the ship for the journey. The same can be said for pregnancy. Physical pregnancy may last 40 weeks or about nine months, but preparation for that journey starts months or years in advance.

Preconception Medications

As you step back from the medicine cabinet it hits you ' can I takethese same medications when I'm pregnant? How about before I conceive?

Delay in Language Development Reduced With Folic Acid

A new study was recently published in the Journal of the American Medical Association (JAMA) revealing that folic acid intake during the first eight weeks of pregnancy has a significant impact on language development up to three years after birth.

Efforts to Reduce Spina Bifida and Other Birth Defects Are Working

Fortunately, the rate of birth defects in the United States has plummeted by 32 percent in the last decade according to a press release issued by the Centers for Disease Control and Prevention, or CDC.

Tests to Do Before Pregnancy - Preconception, Periconception

There is a lot you can do and some tests you can take before you get pregnant to improve both your chances getting pregnant as well as your chances having a healthy baby.

Dietary Folic Acid Intake Across Three Generations

Researchers from the University of Granada recently published a study in the journal Appetite revealing three generations worth of folic acid intake data establishing a legacy value for folic acid intake in southern Spain.

Cell Signaling Pathways and Diabetic-Induced Birth Defects

Researchers from the University of Maryland may have found a new means of reducing diabetic-induced birth defects like none other.

Folic Acid Linked to Autism Prevention

If there is one thing that drives researchers it is a medical condition with no definitive cause. Autism is one of those conditions. Though there are some medical ideas about the possible roots of some forms of autism, there has yet to be one study producing a clear, concise and definitive cause of autism.

The B Vitamin No Woman Should Be Without

There are eight B vitamins, all of which are essential to human life,but one B vitamin has taken center stage during recent years due to newresearch revealing how strongly this super-vitamin can affect one'shealth- most importantly women's health.

Why to go Easy on the Green Tea During Pregnancy

Could green tea be doing more harm than good in your pre-pregnancy diet?

Vitamin B12 Preconception Decreases Malformations

Vitamin B12 preconception decreases malformations.

Dietary Folate Impact on Reproductive Function

Folic acid should be part of the prenatal regime to dramatically reduce the risk of neural tube defects in the developing fetus.

What is the Best Prenatal Vitamin During Pregnancy?

The best prenatal vitamin contains the right amount of all essential vitamins.

Folic Acid is Important for TTC and Pregnant Women

Folic acid supplements are often taken after a mother conceives, at that time it's often too late to prevent certain complications.

Dr. Amos' 15 Tips For A Healthy Pregnancy

These preconception and pregnancy tips ensure that you can improve chances getting pregnanct and having a healthy baby

Vegetarian Lentil Chili

Folic acid is one of the most important B vitamins a pregnant woman can eat. This recipe is rich with folic acid to protect baby throughout the early days of pregnancy.

Folic Acid or Folate

What is the difference between folic acid and folate?

Diet and Nutrition During Pregnancy

We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby.

Folic Acid Absorption Affected By Medications

First trimester exposure to certain medications such as folic acid antagonists is associated with increased risk for neural tube, cardiovascular and urinary tract defect.

Effect of daily fiber intake on reproductive function: the BioCycle Study.

A diet high in fiber is significantly associated with decreased hormone concentrations and a higher probability of anovulation. Further study of the effect of fiber on reproductive health and of the effect of these intakes in reproductive-aged women is warranted.

Does Folic Acid Have Any Effect on Male Fertility?

A simple B vitamin commonly associated with pregnant women and preventing neural tube defect, could be an effective solution for some male fertility problems.

Folic Acid

What does folic acid do?

Why Prenatal Vitamins and Other Supplements are Important

Prenatal vitamins and other supplements are advised for women who are trying to conceive, who are pregnant, and who are nursing.

Why it’s a Good Idea to Continue Your Prenatal Vitamin While Breastfeeding

New mothers have a lot on their plates- but it may not be enough when it comes to food.

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