It is always important to eat nutritious and balanced meals, but there are certain foods that you should avoid to prevent pregnancy complications and to ensure your and the baby's health.
Cinnamon was once considered more precious than gold. It remains one of the world's oldest and most coveted spices used in multiple recipes all over the world, and with good reason.
The amount and quality of carbohydrate in diet may be important determinants of ovulation and fertility in healthy women.
Does a vegetarian diet lead to infertility? In one study, 9 healthy, normal-weight women who had regular ovulatory menstrual cycles followed a vegetarian diet and 9 followed a non-vegetarian diet.
Take care during pregnancy to ensure that the chicken is fresh and cooked well before eating to avoid diseases caused by the listeria bacteria.
Meat is not always the most recommended thing to eat but what about during pregnancy? Does meat have beneficial effects? Can I eat meat during pregnancy?
Eating sushi and raw fish is part of a healthy diet, but is it safe during pregnancy? And can sushi harm my unborn baby?
Could choosing your baby's gender be as simple as changing the way you eat and diet? According to new research, it just may be, though not every dieter will find it simple.
Mother's diet during pregnancy may determine if her baby is a healthy eater in the future.
Consumption of diet with iron supplements and nonheme iron from other sources may decrease the risk of ovulatory infertility.
Replacing animal sources of protein with vegetable sources of protein may reduce ovulatory infertility risk.
Does folic acid increase fertility?
Everyone tells you what to eat and what not eat when you're pregnant. Berries are very nutritious, but are they okay to eat during pregnancy?
My husband and I are into weight lifting. We usually take supplements like creatine and a protein drink. Is the creatine found in shakes safe when trying to conceive (TTC)?
Moderate consumption of alcohol, low consumption of meat and meat products, and high consumption of vegetables, fruits and nuts, olive oil and legumes can lead to longer life.
Researchers have found a link between the outcome of fetal health when exposed to carcinogens and when the fetus was exposed during gestation. The study was completed by researchers at the Linus Pauling Institute (Oregon State University).
Pate is not recommended during pregnancy because there is an increased risk of infection with listeria, listeriosis.
With a healthy diet and help of daily prenatal vitamin, most pregnant and breastfeeding women are sure to get enough of all essential vitamins and minerals but are they consuming too much of them?
Though it's commendable that many people are attempting to eat less processed, more natural and wholesome foods, there are certain cases when this isn't the best option.
A new study is re-igniting the breakfast conversation and it comes with scientific evidence that when breakfast quality improves, kids’ grades do, too.
The findings of a study of dietary impact indicate how important it is for people who regularly consume sweet beverages to replace just one serving a day to reduce the risk for type 2 diabetes.
Diabetes can often be avoided, delayed, or reversed by consuming a diet high in fiber.
A favorite treat for many women is found to help prevent a dangerous pregnancy condition.
A team of doctors at the Mayo Clinic has published a statement on the dangers of HFCS consumption and called for restricting its consumption to an absolute minimum.
Many women experience a form of gastrointestinal discomfort at some point during their pregnancy such as nausea, vomiting, constipation or diarrhea. There may be a nutritional solution worth trying.
Diet plays a role in fertility, but new research shows just how much a woman's diet can affect her ability to become pregnant.
Learn about what you should and should not eat while pregnant, and how proper nutrition can aid in a healthy and happy pregnancy.
If you use artificial sweeteners and are pregnant, it is always best to talk with your care provider on which sweetener you are using and how much you are consuming.
Let's face it, while Thanksgiving is a great holiday to spend time with your loved ones, it can be hazardous to your diet. If you are trying to get pregnant, this is an especially important time to maintain your healthy fertility eating plan.
You should not eat certain soft cheeses such as feta, Brie, Camembert, blue-veined, and Mexican-style cheese in pregnancy because of a risk of becoming infected with "listeria".
A group of scientists has published its concerns for the safety of the packaging materials used in the food and beverage supply.
The perfect diet would allow you to lose weight while eating more, right?
A very large-scale study, involving tens of thousands of Americans, revealed recently that it's sugar, not the fat in the egg yolks you crave, that increases the risk for heart disease.
Take-out and fast food should be avoided during pregnancy if possible. These foods contain loads of salt, sugar and sometimes even chemicals that can harm both the mother and the unborn child.
Much advice is given about what to eat while you are pregnant, and even more advice can be found for what to avoid while you are pregnant. But what should you eat if you want to improve your fertility?
Pumpkins are good for pregnant women. They can be served boiled, baked, steamed or roasted or used in soups and purees.
Liver is a good source of protein and is rich in certain vitamins and minerals. However, there are several concerns with eating products made from liver while you're pregnant.
Two essential omega 3 fatty acids found in fish oil, EPA(eicosapentaenoic acid) and DHA (docosahexanoic acid) are extremelyimportant during pregnancy, but can extra supplementation beyond dietincrease a child's intelligence?
Cholesterol is so important to the life of an animal that it is made in every organ system and used in every cell; it only becomes a problem when too much of it is consumed via animal-rich diet.
From golden to red hues and sweet to tart flavors, apples can please almost any palate. Apples are full of antioxidants which are linked to the prevention and control of gestational diabetes.
If you eat pork during pregnancy, you have to ensure that the meat is thoroughly cooked right up to the core so that all parasites are killed.
Drinking fruit juice supposed to be healthy, but is it good for pregnant women?
Carrots do not harm the fetus and eating a lot cannot lead to too much Vitamin A
Is it safe to eat smoked seafood during pregnancy?
It is recommended that pregnant women eat at least 12 oz of fish each week but to avoid fish with increased mercury levels.
Did you know 48 million people are affected with food poisoning every year but most of them don’t make the headlines? That’s because most food poisonings happen quietly in the home.
The government of the United Kingdom recommends it's citizens consume five servings of fruits and/or vegetables every day for optimum health. A new study says mores better.
Most couples know about timing of pregnancy, ovulation, and sperm issues, but when it comes to nutrition and food, most have little clue.
Many women are seeking the best dietary and lifestyle approaches to promote fertility. An important concept of the fertility-friendly diet is that foods to avoid are just as important as those that are beneficial to consume.
New study shows chocolate has heart healthy effects in diabetic women.