From yoga and prenatal classes to parenting and childbirth classes, moms and dads learn all you need to know right here.
Getting a body massage can feel wonderful. Whether you have a full body rubdown or the masseuse focuses on just a few areas of tension, you can leave feeling great. Massage is relaxing and can remove pain and tension from areas like your shoulders and back. ... read more »
Using visualization methods as a tool for pain management during labor and delivery can be highly beneficial. Because labor is a very intense process, it's important that you get through it with as little stress and anxiety as possible. ... read more »
If you're looking for alternative techniques for pain management during labor, you may want to consider acupressure. This is similar to acupuncture in the way that it works, but there are no needles. ... read more »
Mom has 40 weeks to prepare for motherhood. Dad, on the other hand, is often forced to sit back and watch all these beautiful changes take place during the pregnancy. ... read more »
Sure, every mom wants to look and feel sexy during pregnancy while pregnant, but there are safer ways to do that than wearing high heels heeled shoes in pregnancy. ... read more »
A new baby comes with many physical and emotional changes for mom and dad. Often, these emotions are shared with family, friends and co-workers. Sharing the feelings of happiness, angst and even sadness are contingent upon telling people about the pregnancy. ... read more »