From yoga and prenatal classes to parenting and childbirth classes, moms and dads learn all you need to know right here.

Childbirth: Aromatherapy for Pain Management

One of the alternative techniques you can use for the management of pain during labor is aromatherapy. Aromatherapy can be a great way to reduce the amount of stress you're experiencing. ... read more »

Getting Dad Prepared for Fatherhood

Mom has 40 weeks to prepare for motherhood. Dad, on the other hand, is often forced to sit back and watch all these beautiful changes take place during the pregnancy. ... read more »

High Heels Shoes and Pregnancy

Sure, every mom wants to look and feel sexy during pregnancy while pregnant, but there are safer ways to do that than wearing high heels heeled shoes in pregnancy. ... read more »

Telling Family, Friends, and Your Boss About Your Pregnancy

A new baby comes with many physical and emotional changes for mom and dad. Often, these emotions are shared with family, friends and co-workers. Sharing the feelings of happiness, angst and even sadness are contingent upon telling people about the pregnancy. ... read more »

What to Pack for Labor & Delivery

What to bring and pack when you get admitted to the hospital in labor. ... read more »

Painful Body Changes In Pregnancy And How to Cope

It is normal for a pregnant woman to undergo many body changes, aches and pains during pregnancy. Most are associated with hormones, and the pain will stop when hormone levels return to normal. ... read more »

Healthy Exercise and Supplementation

Moving and exercising during pregnancy is a great way to keep away many aches, pains and bouts of swelling. In addition to exercise, mom needs to understand how supplementation changes during pregnanc ... read more »

Prelabor Preparation

Weeks before real labor begins, the pregnant woman's body starts preparing for birth.  Most of these changes will go unno ... read more »

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