Herbs and Supplements and Vitamins

Vitamin A During Pregnancy

I have read that too much vitamin A in a diet can be potentially hazardous. If I receive the recommended amount of vitamin A in my daily diet, will the prenatal vitamin be harmful to me or my baby? ... read more »

What You Need to Know About Herbs/Supplements

Some dietary supplements may help some people get enough essential nutrients to improve their diets and be in their best health. ... read more »

What is Acai? What You Need to Know About This Supplement

Acai berries are used to make medicine for several different conditions including osteoarthritis, high cholesterol, erectile dysfunction, and more. ... read more »

Omega-3 Fatty Acids and Pregnancy

Omega-3 fatty acid are essential supplements during pregnancy. They have been shown to support the development of your baby's brain, eyes, heart amongst other benefits. ... read more »