Pregnancy is a time when safety is at the top of your mind. You naturally want to protect and safeguard your growing baby throughout pregnancy, but what activities, sports, food, and beauty routines are safe for you and your baby? There is often conflicting opinion but we've collected expert advice on various safety topics during pregnancy. Read on!

Going Chemical Free and Green During Pregnancy

While you're pregnant, you're likely to spend time thinking about how you can protect your unborn child from environmental dangers. One way you can support your child's health even before he or she is born is to choose products made without toxic materials. ... read more »

Spring Conception + Flu = Premature Delivery?

A recent Princeton University study does demonstrate a connectionbetween spring conception and premature delivery. Seems the link is themother's bout with the flu during the latter stages of pregnancy. ... read more »

Phthalate Exposure And Children's Health

Numerous studies have been conducted on the possible health side effects associated with phthalate exposure and pregnancy. ... read more »

Cool Pregnant Women Have Healthier Pregnancies

According to research completed by QUT (Queensland University of Technology), pregnant women need to stay cool during the first 28 weeks of pregnancy to decrease the risk of miscarriage and birth defects. ... read more »

Is it Safe to Wear Perfume During Pregnancy?

For many women, perfume is a part of life. However, with all the different things women must be cautious of during pregnancy, you may be wondering if perfume is acceptable. ... read more »

OTC Antihistamines - Good For You, Good For baby?

Antihistamines purchased over the counter (OTC) as well as those thatrequire prescriptions have become so commonplace in the averageAmerican's family medicine cabinet that they are often taken forgranted. ... read more »

The Dos and Don’ts for Safe Prenatal Massage

Special techniques are needed for a safe prenatal massage. Remember these dos and don'ts for the most relaxing prenatal massage. ... read more »

Car Safety and Pregnancy

Just because you're pregnant doesn't mean you can't drive. Pregnant women simply need to follow a few altered rules to accommodate the ever-growing belly and protect baby from danger in the case of an accident. ... read more »

Saunas During Pregnancy

The National Institutes of Health recommends that pregnant women limit sauna use during pregnancy. Increasing body temperature above 100 degrees can increase the risk of fetal complications. ... read more »

Are Sports Safe During Pregnancy?

Exercise is a crucial part of a healthy pregnancy. However, while sports may have been an important part of your life prior to pregnancy, but not all sports are safe for pregnant women. ... read more »

Cell Phone Use During Pregnancy

Who isn’t attached to their cell phone most of the day? However, if you’re pregnant, you may want to start being cognizant of how often you are using your phone. ... read more »

Is it Safe to Take A Bath During Pregnancy?

There are so many myths surrounding pregnancy, and the dos and don'ts on what is safe to do while you're pregnant seem to change from day to day. Is it safe to take a bath during pregnancy? ... read more »

Top Pregnancy Concerns

Learn about the top concerns in pregnancy, such as food, daily living, working, travel, sports, and more! ... read more »

Are Mixed Martial Arts Safe During Pregnancy?

Are mixed martial arts safe during pregnancy? ... read more »

Proposition 65 and Toxic Enforcement Act of 1986

CHEMICALS KNOWN TO THE STATE TO CAUSE CANCER OR REPRODUCTIVE TOXICITYJune 11, 2010 Proposition 65 List of Chemicals  ... read more »

Sleeping Position On Your Back During Pregnancy?

It's a bad idea to force yourself to sleep in a certain position during pregnancy. You should sleep in the position that's most comfortable for you. ... read more »

Precautions When Flying in Pregnancy

Traveling in pregnancy is safe as long as you take certain precautions. ... read more »

Foods and Substances to Avoid During Pregnancy

What foods and substances should you not consume during pregnancy? ... read more »

Fetal Alcohol Syndrome (FASD), ARND, and ARBD

The full pattern of Fetal Alcohol Syndrome usually occurs in offspring of chronic alcohol abusers, most often in women who drink 4-5+ drinks daily. However, it can also occur in women who drink less. ... read more »

Is Scuba Diving Safe During Pregnancy?

While there is no conclusive scientific research that shows the harmful effects of scuba diving pregnant, most of the evidence concerning diving and pregnancy shows some concerning results. ... read more »

Risk of Flying During Pregnancy and Miscarriage

There is no known increased risk to your pregnancy from flying. Studies have been performed in female flight attendants, and they have not indicated an increase in spontaneous abortions. ... read more »

Vitamin C: How Much Is Too Much During Pregnancy?

Multivitamins that contain very high amounts of vitamin C are not considered safe during pregnancy. The best vitamin supplement is one that's specifically designed for pregnant women. ... read more »

Can I Get Chicken Pox?

My 4-year-old has chicken pox. Can I get it? Most adults who grew up in the U.S. are immune to the virus either because they had the disease or because they were immunized. ... read more »

Medications With Alcohol During Pregnancy

  Pharmaceutical products with ethanol would fall under Category D of products screened by the US Food and Drug Administration. This category is for drugs which are known to cause various health risks to fetuses when the drugs are taken during pregnancy. ... read more »

Exercise is Healthy for Pregnant Women

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy. ... read more »

Food Safety and Pregnancy For Moms-To-Be

Food born diseases are potentially serious problems in pregnancy for pregnant women, their fetus and their baby-to-be. Babymed provides you with extensive and accurate information about foodborne illness and how to prevent them. ... read more »

Is It Safe To Springboard Dive During Pregnancy?

While swimming is so beneficial during pregnancy, it is recommended that pregnant women do not dive when entering a pool. ... read more »

Are Water Rapids Safe During Pregnancy?

If you already have kids and will be taking them around amusement and water parks, or if you are heading out to vacation spots by the water, you may be wondering if water rapid rides are safe for you during pregnancy. ... read more »

Is Hang Gliding Safe During Pregnancy?

Since hang gliding involves being lifted off the ground and taking flight, there are serious concerns about hang gliding during pregnancy. ... read more »

Is Car Racing Safe During Pregnancy?

Car racing while pregnant holds not only a high risk of injury to you but also your unborn baby. ... read more »

Is Mountaineering Safe During Pregnancy?

Mountaineering is difficult as it is the physical climbing of often steep mountains usually under snowy and icy conditions. For an average person, mountaineering is an ambitious goal, but for a pregnant person, it is overwhelming, ... read more »

Is Cheerleading Safe During Pregnancy?

Many young women on college and high school teams wonder whether they can continue cheerleading once they become pregnant. It’s a good question. ... read more »

Is Sledding Safe During Pregnancy?

If you’re pregnant, you may be wondering if you can still go sledding, especially if you already have a small child who is begging you to go. ... read more »

Air pollution is associated with decreased pregnancy rates

In this study, the researchers show that air pollution is associated with decreased pregnancy rates in IVF procedures. ... read more »

Is It Safe To Wrestle During Pregnancy?

Even when at the top level of wrestling as a career, professional female wrestlers will take an immediate leave of absence when they discover they are pregnant. Wrestling as a sport is just too unsafe to risk during pregnancy. Here’s why: ... read more »

Is It Safe To Play Rugby During Pregnancy?

Rugby is a widely loved game played by both men and women, and for women, the topic of whether you can continue to play rugby throughout pregnancy is a common question. ... read more »

Is It Safe To Skateboard During Pregnancy?

Avid skateboarders love nothing more than to bring their board with them and de-stress while gliding down the road, but is it safe to do while pregnant? ... read more »

Is Hiking Safe During Pregnancy?

Hiking is an activity with several health benefits. You get to see beautiful places, challenge your skill and stamina, and get in a great cardio workout in the process. ... read more »

Is It Safe To Play Basketball During Pregnancy?

Basketball is a high-intensity sport that requires a lot of stamina, constant running, and conditioning. It is also one of the sports that give you a full body workout as well as a cardio session. This all sounds great when not pregnant, but how safe is basketball during pregnancy? ... read more »

Is It Safe To Play Lacrosse During Pregnancy?

Lacrosse is a great, interactive team sport that gives you an intense cardio workout to boot. Some compare it to field hockey, although in lacrosse, you use a stick that has a head for catching and a ball instead of a puck. The rules are different but the basic concept when it comes down to the running workout it provides is virtually the same. ... read more »

Is It Safe To Play Soccer During Pregnancy?

The world knows it as football but in the US it's called soccer.  Soccer is a sport to get a good cardio workout, strengthen your leg muscles, and fine-tune your agility. It is the #1 sport worldwide and many women enjoy watching and playing soccer regularly by joining neighborhood teams. ... read more »

Is It Safe To Play Football During Pregnancy?

Football has been well documented as a risky sport, even for professional players with professional equipment. It’s not a surprise then that playing football during pregnancy is not the safest of choices. ... read more »

Is It Safe To Play Volleyball During Pregnancy?

Volleyball is a great sport to help you stay active, but is it safe to play during pregnancy? ... read more »

Is It Safe To Ski During Pregnancy?

Is it ok to ski when trying to conceive (TTC) and during pregnancy? ... read more »

Chicken During Pregnancy: Is It Safe?

Take care during pregnancy to ensure that the chicken is fresh and cooked well before eating to avoid diseases caused by the listeria bacteria. ... read more »

Is it Safe to Eat Meat During Pregnancy?

Meat is not always the most recommended thing to eat but what about during pregnancy? Does meat have beneficial effects? Can I eat meat during pregnancy? ... read more »

Eczema: Are Steroid Treatments Safe During Pregnancy?

If you are being treated with steroids for eczema and find out you are pregnant, there are certain steps that should be taken to ensure the safety of the fetus. ... read more »

Harmful Medications and Teratogens in Pregnancy

Which medications or drugs can be harmful and are teratogens in pregnancy? ... read more »

Is Horseback Riding Safe During Pregnancy?

If you love horseback riding, and you are an experienced equestrian, you may be wondering if you will be able to ride your horse during your pregnancy. ... read more »

Alcohol and the fetus

Alcohol consumption during pregnancy is a significant public health problem and may result in a wide range of adverse outcomes for the child. ... read more »

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