Menopause is defined as the absence of your menstrual period for 1 year. Menopause usually happens between 40 and 55 years of age, and one-half of women experience it before the age of 51.

Home Testing for Menopause

FSH, or follicle stimulating hormone, values climb as a woman reaches menopause. The same levels can also climb because of normal menstrual cycle. ... read more »

12 Ways to Relieve Hot Flashes During Menopause

One of the worst side effects or symptoms of menopause is the hot flash. Out of nowhere, an instant flash of heat ... read more »

Early Menopause

Women live life expecting menopause will hit in their late early to late 50s. While this is a common rule of thumb, every rule is made to be broken. ... read more »

Diagnosis of Menopause

As a woman reaches her 50th year of life, she may start to notice changes in mood, libido, and menstrual cycle. These changes are common symptoms of menopause, ... read more »

Menopause Perimenopause and Sleep

When the ovaries stop working to mature eggs and release those eggs for fertilization, menopause begins. ... read more »

Menopause and Your Mood

One of the least expected symptoms of menopause are mood swings. From depression to anxiety, moods can fly all over the place from one moment to the next. ... read more »

Post-Menopause – After the Change of Life

As women age, they often anticipate menopause. After 40 years of monthly cycles, there is little reason not to want menopause to start and get it over with ' RIGHT NOW. ... read more »

Perimenopause Symptoms and Diagnosis

As women near the age of menopause, they may find themselves suffering from menopause symptoms. ... read more »

Menopause Symptoms

As women reach the age of 40, they begin thinking about menopause and how it will feel to move into the years of life when reproduction is no longer an option. ... read more »

Menopause Diet

There is a diet out there for every condition, desire, and lifestyle. Women in menopause are no exception. Menopause diets typically include high levels of calcium and vitamin D to ward off bone loss, but others foods are helpful in combating various common menopause symptoms. ... read more »

Menopause and Bone Mass

As the female body ages, estrogen levels decline and so does bone mass. After menopause, the sheer lack of reproductive hormones can increase the decline in bone mass resulting in osteopenia and osteoporosis. ... read more »

Surgical Menopause – Understanding an Instant Change of Life

Unlike natural menopause, surgical menopause stops estrogen, progesterone, and other reproductive hormones immediately. ... read more »

Menopause Exercises

Exercising on a daily basis can be one of the most important and successful treatment options for women in menopause. ... read more »