Feeling stressed is common. Not only when trying to get pregnant but also during pregnancy. Too much stress can make you uncomfortable, increase health problems, it can prevent you from getting pregnant and having a healthy pregnancy. 

Prenatal Yoga for Stress Relief

Among the great ways to become better prepared for childbirth is prenatal yoga. It can also help you stay fit and keep you relaxed during your pregnancy. Lowering your stress level is good for you and your baby. ... read more »

3 Unexpected Tips for Expectant Moms to Relieve Stress

Although you know that you should be resting with your feet up, life usually gets in the way. This leads to stress, something all expectant moms need to avoid as much as possible. Follow these tips to help you de-stress! ... read more »

Preventing the Negative Effects of Stress on Pregnancy

Stress is a mental condition that causes a very physical response. The last time you felt 'stressed' what were you really saying? Stress quickens heart rate, increases blood pressure, and decreases blood flow to extremities. The body physically prepares to fight a battle or run for extended distances. ... read more »

Stillbirth Risk Increases with Stressful Pregnancy

The impact of stress on health and well-being is widely reported in medical literature. Information collected from the National Institutes of Health suggests stress may be to blame for stillbirth. ... read more »

Link Between Stress and Miscarriage

During pregnancy, prolonged or extreme stress will result in immediate effects on the body, but the long-term effects may be life-changing. Researchers have linked stress early in pregnancy to increased risk of miscarriage. ... read more »

The Effects of Stress on Fertility

Stress is one of nature's natural contraceptives and can have a dramatic effect on healthy reproduction. The major stress hormone, cortisol, is derived from progesterone. ... read more »

Stress Can Stop You From Getting Pregnant

While stress has not been directly linked to infertility, the physical demands on the body during stressful situations are enough to trigger natural protective instincts. ... read more »

Stress Can Reduce Fertility

A study was done linking stress levels to infertility. According to the report, women who have higher than normal stress levels could have more difficulty conceiving. ... read more »

Quiz: Is Your Fertility Affected By Stress?

This quiz was created by Dr. Amos Grunebaum to help you find out if stress is affecting your ability to get pregnant. ... read more »