Heartburn and Indigestion

Acid escaping from the stomach into the esophagus is often to blame for heartburn and indigestion during pregnancy. ... read more »

Sleeping on Your Back During Pregnancy

Myth: They say you must always sleep during pregnancy on your side because it's healthier for the baby. Fact: Both true and not true! ... read more »

How To Sleep During Pregnancy

There are many safe ways how to sleep during pregnancy. As your pregnancy progresses, you are likely to get less and less sleep due to the baby growing. ... read more »

Back Pain During Pregnancy

Many women suffer from backaches and back pain during pregnancy. As the fetus grows larger, the extra weight on the front of the body is often too much for the lower back muscles. ... read more »

Nausea and Vomiting as Early Pregnancy Symptoms

Morning sickness is one of the most common symptoms of early pregnancy. And though the name suggests symptoms only occur in the morning, they can really happen at any time of day. ... read more »

All About Pregnancy Spotting

Pregnancy spotting is common in pregnancy, but that make it any easier to accept. During different times in gestation, pregnancy spotting can occur and the cause will be dependent on several factors. ... read more »

How is False Labor Different?

False labor can feel much like active labor. Braxton Hicks contractions can begin in the second trimester. These contractions are used to prepare the uterus for actual birth when the time comes. ... read more »

Constipation and Diarrhea During Pregnancy

Those same pregnancy hormones that make the muscles and ligaments more lax during the birthing process, will also play games with the intestinal organs. ... read more »

Pregnancy Posture at Work

In a perfect world, women would be able to relax during their pregnancy and only do what they feel is best for them and their baby. Unfortunately, most of us have to continue working through much of our pregnancy, which means long hours at the office. ... read more »

Childbirth: Massage for Labor and Delivery

Getting a body massage can feel wonderful. Whether you have a full body rubdown or the masseuse focuses on just a few areas of tension, you can leave feeling great. Massage is relaxing and can remove pain and tension from areas like your shoulders and back. ... read more »

Is It Safe To Exercise During Pregnancy?

The key to maintaining your exercise routine during your pregnancy is to understand the limits of the pregnant body and the safety concerns that come along with carrying a child. ... read more »

The Verdict on Hot Water Bottles

If you’ve done your mommy-to-be research, you know that heat is bad for the fetus. You’ve been instructed to avoid hot tubs, saunas, steamy baths and anything else that might raise the temperature of your fetus. ... read more »

Swelling During Pregnancy

Swelling of the face, hands, legs and feet are all common symptoms of pregnancy, but can cause also serious discomfort and even pain. ... read more »

Other Painful Body Changes

Physical changes during pregnancy are commonly associated with hormonal changes. The body typically returns to normal a few months after baby is born. ... read more »

Body Aches and Pains

There will be plenty of aches and pains associated with pregnancy, but the legs and back are often the body parts hit the hardest. Increased fluid retention during pregnancy can lead to swelling. ... read more »

Pain Medication and Pregnancy

If you’re pregnant, you’re probably experiencing numerous aches and pains even while reading this. The extra weight of your developing baby can put a lot of stress on your bones and joints, so aches are common. ... read more »

How an Umbilical Hernia Could Affect Your Pregnancy

Increased abdominal pressure can cause an umbilical hernia at any point in your life. A bad cough and heavy lifting are both common causes, so it’s no wonder pregnancy can also cause a hernia. ... read more »

The Ins and Outs of Pregnancy Cramps

Pregnancy cramps can be scary for a pregnant woman. The cramps may be light and barely noticeable or strong and painful. They can signal a problem in pregnancy or be no cause for concern at all. ... read more »

Hatha Yoga to Relieve Lumbopelvic Pain During Pregnancy

Researchers from the UNICAMP School of Medicine in Sao Paulo completed a randomized trial comparing effectiveness of Hatha yoga and postural orientation. Both groups actively participated in their particular group for 10 weeks. ... read more »

Does Pregnancy Affect Scoliosis?

A recent study published in the Evidence Based Spine Care Journal reveals that pregnancy does not typically affect the curve of the spine in patients with scoliosis. ... read more »

How to Create Romance at Home for Valentine’s Day

With an ever-growing tummy and difficulty moving around, what is the best way to stay romantic and comfortable at the same time? ... read more »

Painful Body Changes In Pregnancy And How to Cope

It is normal for a pregnant woman to undergo many body changes, aches and pains during pregnancy. Most are associated with hormones, and the pain will stop when hormone levels return to normal. ... read more »

What Causes Pain During Pregnancy?

Pain during pregnancy is often associated with complications or labor and can be a scary thing. However, not all pain during pregnancy signals a problem. ... read more »

Exercise is Healthy for Pregnant Women

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy. ... read more »

Tips for Eliminating Back Pain During Pregnancy

Back pain is extremely common during pregnancy, but there are ways to prevent the worst of the pain. Here are 6 tips to keep that back pain under control during pregnancy. ... read more »

Pregnancy Study: Acupressure for Pain Relief in Labor

Researchers from Taiwan have published a study in the February, 2013 issue of Pain Management Nursing. The study examined the effect of acupressure on various types of pain. ... read more »

What Are the Most Common Types of Pains During Pregnancy?

The pain associated with pregnancy changes can often be scary and confusing. What are the most common types of pains during pregnancy? ... read more »

What Is Premenstrual Syndrome?

What is premenstrual syndrome? Do all women experience PMS? What are the signs and symptoms of PMS? ... read more »

Back Pain In Pregnancy

Dealing with back pain during pregnancy is all about rest, relaxation and the right support ... but back pain could also indicate a more serious problem. ... read more »

Sciatica Sciatic Nerve Pain During Pregnancy

Women who suffer from sciatica sciatic nerve pain during pregnancy most often report the same physical symptoms. These include pin pricks appearing in the leg, foot or lower back. ... read more »

Back Pain And Backache During Pregnancy

Backache is a pain  that nearly every pregnant woman complains about. Backaches can consist of sharp pains, dull pains and general achiness in the lower back area and are usually caused by the weight of the baby. ... read more »

What Can I Expect During My Pregnancy?

Many women wonder what they can expect during pregnancy. This is especially true of first-time mothers. Changes during pregnancy are physical and emotional. ... read more »

Benefits of Pilates During Pregnancy

Pilates can be a wonderful way to prepare for birth. “A Pilates workout is one of the best ways to get that full body circulation going, particularly around your vital organs where you need it..." ... read more »

Back Labor and Back Pain In Pregnancy

Back labor is a type of labor in which the mother feels most if not all of her contraction pain in her lower back. ... read more »

Moving Furniture During Pregnancy

If you are thinking about moving furniture while you are pregnant, you need to be aware of certain strains that moving furniture can place on your body during this time. ... read more »

Growing Pains – Pregnancy Pains That Stick Around After Baby

Every woman who has ever been pregnant understands pregnancy pains. Some women quickly realize that pregnancy pains last longer than they expected – some for years after childbirth. ... read more »

Why is my back curving during my pregnancy?

That curvy back that you've noticed lately is a normal part of pregnancy. Pregnancy with singlets can cause postural or back curve changes, but more babies means more weight so women pregnant with multiples will likely notice changes earlier. ... read more »

Getting Fit Won’t Reduce Back Pain, but It Couldn’t Hurt

Back pain during pregnancy is extremely common. In fact, one out of every three pregnant women reports mild to disabling pain. Even before your belly is large enough to affect posture, back pain might be prevalent, which might confuse you about its cause. ... read more »

Do You Need a Pregnancy Belt?

Because pregnancy is often painful there are hundreds of strange accessories designed to help alleviate some of the discomfort. It can be difficult to decide which accessories are necessary and which are a waste of money. ... read more »

Pregnancy Can Be a Pain in the Neck

You’ve heard about the backaches you’ll get when you’re pregnant. You’ve heard about the foot pain, the headaches, the indigestion and the bloating. ... read more »

Back Pain during Pregnancy

For all pregnant women, back pain is to be expected. No matter your size, your background, or even your athletic ability, it is highly unlikely that you won’t experience some sort of back pain over the nine months of gestation. ... read more »

7 Tips for Staying Comfortable at Work During Pregnancy

There are times during pregnancy when you are just plain uncomfortable. Working until the latter stages of pregnancy could increase this feeling exponentially, but there are a few things you can change about your workspace to increase your comfort level. ... read more »

Labor Support: What to Bring to the Birth

The labor support person or team is elected to be the main caregiver, outside of doctors and nurses. The support role is important during the entire birthing process. ... read more »

Backache, Postpartum

Lower backache after pregnancy is just as common as lower backache during pregnancy and is associated with many of the same issues such as the hormone relaxin, physical exertion and bad posture. ... read more »