Is Eating for Two Necessary During Pregnancy?

I have heard people use the expression "eating for two" with regards to eating during pregnancy. Do I really have to eat that much? ... read more »

Food, Cravings and Aversions

You're pregnant with food cravings and aversions and that means eating all those foods you often avoided, but wait ' why do pickles and ice cream suddenly sound better than french fries and cake? ... read more »

Are Pumpkin or Pumpkin Spice Safe During Pregnancy?

Pumpkins are good for pregnant women. They can be served boiled, baked, steamed or roasted or used in soups and purees. ... read more »

Diet and Nutrition During Pregnancy

We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby. ... read more »

Cinnamon During Pregnancy


Cinnamon was once considered more precious than gold. It remains one of the world's oldest and most coveted spices used in multiple recipes all over the world, and with good reason. ... read more »

Chicken During Pregnancy: Is It Safe?

Take care during pregnancy to ensure that the chicken is fresh and cooked well before eating to avoid diseases caused by the listeria bacteria. ... read more »

Take-out and Fast Food During Pregnancy

Take-out and fast food should be avoided during pregnancy if possible. These foods contain loads of salt, sugar and sometimes even chemicals that can harm both the mother and the unborn child. ... read more »

Is Eating Pork Safe During Pregnancy?

If you eat pork during pregnancy, you have to ensure that the meat is thoroughly cooked right up to the core so that all parasites are killed. ... read more »

Hot Dogs and Frankfurters During Pregnancy - Are They Safe?

Hot dogs are best avoided during pregnancy when your immune system is weak and you and your baby become vulnerable to food borne illnesses. ... read more »

Ground Meat During Pregnancy - Is It Safe?

Ground beef or ground meat is not recommended for pregnant women, especially if it's undercooked. This is because ground meat can be contaminated. ... read more »

Is It Safe To Eat Canned Food During Pregnancy?

I heard that canned foods can cause food poisoning in pregnant women. Is it true? ... read more »

Food Related Pregnancy Myths

Food related pregnancy myths. Fact or fiction? ... read more »

Raw Sprouts During Pregnancy - Are They Safe?

Raw sprouts should not be consumed by pregnant women because of the potential health hazards they pose. ... read more »