Mercury is a metal though it also can be included in daily food. If you come in contact with high levels of mercury during pregnancy, if you eat food that includes high levels of mercury, it can cause real problems for you and your baby. Mercury can damage many parts of your body, including your lungs, kidneys and nervous system (that includes the brain, spinal cord and nerves). It also can cause hearing and vision problems. How serious the damage is depends on how much mercury you’re exposed to. Babies exposed to mercury in the womb can have brain damage and hearing and vision problems.

Is Smoked Seafood Safe During Pregnancy?

Is it safe to eat smoked seafood during pregnancy? ... read more »

Is It Safe To Eat Sushi or Raw Fish During Pregnancy?

Eating sushi and raw fish is part of a healthy diet, but is it safe during pregnancy? And can sushi harm my unborn baby? ... read more »

Can I Consume Omega 3 During Pregnancy?

Omega 3s are essential for everyone in life and that is a fact that is not limited to people not carrying children. The controversy over the consumption of Omega 3s during pregnancy is in regards their source. Can I consume Omega 3s during pregnancy? ... read more »

Food: Know the 3 Major Problems

Steer clear of foods that pose health risks for you and your baby. When you're pregnant, it is important to steer clear of foods that pose health risks for you and your baby. ... read more »

Fish Mercury and Pregnancy

Mercury occurs naturally in the environment and can also be released into the air. Mercury falls from the air and can accumulate in water and is turned into methyl mercury in the water. ... read more »

Food That Should be Avoided Before and During Pregnancy

There are several foods that should be avoided before and during pregnancy because pregnancy affects a woman's immune system. ... read more »

Mercury in Seafood

Some of the main types of fish used in sushi may contain high levels of mercury and should be avoided, but there are others that can be safely eaten. ... read more »

Do Not Ditch All Fish While Pregnant

Many woman may not know is that eating fish during pregnancy may actually confer some very big benefits for their baby- and studies have been done to prove it. ... read more »

Fish And Shellfish During Pregnancy

It is recommended that pregnant women eat at least 12 oz of fish each week but to avoid fish with increased mercury levels. ... read more »

Can I Eat Shrimp, Lobster, or Crab During Pregnancy

It is safe to eat shrimp for a pregnant woman during pregnancy but you need to make sure it's not contaminated ... read more »

Thermometer For Charting

Do I need a special bbt thermometer or can I use a regular one? ... read more »

Questions About Weight Gain Answered

Many women have questions about weight gain like, 'How much should I gain?' and 'Can I lose weight?' These and other questions about weight gain during pregnancy can be found below. ... read more »

Everything You Want to Know About DHA and Omega 3s

DHA or docosahexaenoic acid is an omega 3 fatty acid typically found in fish oil. With all the warnings about reducing fish intake during pregnancy, many women choose to skip fish all together; unfortunately that may mean missing out on important omega 3 fatty acids. ... read more »

Mercury: Common Chemicals and Pregnancy Safety

Human exposure to mercury comes through the air and the diet. Exposure threatens male and female reproductive health and poses profound neurological risks to a developing fetus. ... read more »

Eating Seafood During Pregnancy May Reduce Anxiety

Low-mercury fish are a good source of omega fatty acids like DHA, but high-mercury fish should be avoided during pregnancy. According to researchers from Bristol University in the United Kingdom, low-mercury seafood offers more than omega fatty acids. ... read more »

How to Know if Food is Really Safe: Food-Tracking Technology

Pregnancy is one of the most important times in your life to be concerned about food safety. During pregnancy, the immune system is weakened, putting pregnant women at higher risk of contracting foodborne illnesses such as Listeria, Methylmercury, and Toxoplasma. ... read more »

Safest Seafood Options for Moms-To-Be

A scientific study of the eating trends of women of childbearing age indicates pregnant women are avoiding the types of seafood known to harbor the most mercury. ... read more »

Do Fish Oil Supplements Increase Children’s Intelligence?

Two essential omega 3 fatty acids found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are extremely important during pregnancy, but can extra supplementation beyond diet increases a child's intelligence? ... read more »

Does Eating Fish While Pregnant Impact Child's Intelligence?

Fish is a food that many pregnant women avoid due to potential mercury content. Consumption of fish during pregnancy may positively impact cognitive development and social prowess. ... read more »

Foods and Substances to Avoid During Pregnancy

What foods and substances should you not consume during pregnancy? ... read more »

How Safe is Sushi in Pregnancy?

People rarely if ever get sick eating Sushi. But raw seafood is potentially risky because it can contain parasites such as tapeworm. ... read more »

Foods To Avoid During Pregnancy

There are many foods you should avoid when trying to conceive and while you are pregnant including raw sprouts, certain fish, and deli meat. ... read more »

Food NoNos In Pregnancy

There are certain foods which should not be eaten during pregnancy and when trying to get pregnant. These include certain fish, deli foods, and undercooked meat. ... read more »

Diet and Nutrition During Pregnancy

We are what we eat, and in the case of pregnancy our babies are what we eat. Therefore a healthy diet, not only during but also before pregnancy, is crucial to having a healthy pregnancy and baby. ... read more »

What is the Best Prenatal Vitamin During Pregnancy?

The best prenatal vitamin contains the right amount of all essential vitamins. ... read more »

Mercury Content of Fish and Pregnancy

Mercury occurs naturally in the environment and can also be released into the air through industrial pollution. Mercury falls from the air and can accumulate in streams and oceans.       ... read more »

How to Prevent Food Sickness During Pregnancy in 12 Steps

Food poisoning is a frequent condition during pregnancy. Our 12 step program helps you prevent getting sick from food during pregnancy. ... read more »

Disposing of Your Baby’s Mercury Thermometer

You should not be using this thermometer on your own baby, because mercury is extremely dangerous to human health. Your baby will be fine if you’ve used it a few times, but there is a high risk that the glass could break and mercury could spread into your home. ... read more »

Eating Most Fish May Protect Against ADHD But Not All Fish

Eating certain types of fish with even low levels of mercury while pregnant can increase the risk for attention-deficit/hyperactivity disorder (ADHD) in offspring, whereas consumption of several other types of fish during pregnancy may protect against the disorder, new research suggests. ... read more »

Exposure Before and During Pregnancy

There are more and more studies that show that exposure before and during pregnancy can have a significant impact on fetal development and have an adverse effect on health. ... read more »

If You’re Craving Fish, Order the Tilapia

Pregnant women tend to avoid fish altogether during their pregnancy because for years it was considered unsafe. In many ways, it still is. Much of the fish that is caught commercially contains mercury. ... read more »