Sleeping Position and Sleep on the Back During Pregnancy

It is recommended that you sleep on the left side during pregnancy, especially during the last 3-4 months. Women who sleep on their back or the right side have an increased risk of stillbirth. ... read more »

Sleep Disturbances During Pregnancy

You should sleep in the position that's most comfortable for you during pregnancy, though the left side appears safer than the back or right side.   ... read more »

Non-Medicinal Sleep Aids for Pregnant Women

Pregnancy can be an emotionally and physically exhausting experience, especially for the majority of pregnant women who have trouble falling or staying asleep. ... read more »

Sleeping Position On Your Back During Pregnancy?

It's a bad idea to force yourself to sleep in a certain position during pregnancy. You should sleep in the position that's most comfortable for you. ... read more »

Sleeping on Your Back During Pregnancy

Myth: They say you must always sleep during pregnancy on your side because it's healthier for the baby. Fact: Both true and not true! ... read more »

Treatment and Tips to Relieve Sleep Disturbances During Pregnancy

Many women experience sleep disturbances during pregnancy. Fortunately, there are several ways to make nighttime more relaxing and sleep-filled for women throughout every stage of pregnancy. ... read more »

Insomnia During Pregnancy

I am pregnant and I can't sleep. What should I do? ... read more »

How To Sleep During Pregnancy

There are many safe ways how to sleep during pregnancy. As your pregnancy progresses, you are likely to get less and less sleep due to the baby growing. ... read more »

How to Get More Sleep During Pregnancy in 12 Steps

Most women have problems with sleep during pregnancy. Our 12-step programs helps you with sleep issues during pregnancy. ... read more »

6 Tips for Better Sleep During Pregnancy

The September 2013 issue of the journal Psychosomatic Medicine features the results of a study examining how the quality of a woman's sleep during pregnancy affects delivery and the child she carries. ... read more »

When You Should Try a Pregnancy Pillow

Once you start showing during your pregnancy, everyone will start telling you to get some sleep now while you still can. After delivery, you’ll spend every night rushing back and forth from your bed to the crib with little shut-eye.  ... read more »

Pregnancy and Maternity Pillows For A Better Night's Sleep

Pregnant women often find it difficult to get good sleep because they can't get a comfortable position, and sometimes it’s for no reason at all. One way to sleep more comfortably? Invest in a good pregnancy pillow. ... read more »