Folic Acid or Folate

What is the difference between folic acid and folate? ... read more »

DHA Protects Baby During Pregnancy

A recent study published in Pediatrics links omega 3 fatty acids to infant health. According to the study but researchers at Emory University, DHA and other sources of omega 3 fatty acids, lessen the risk of infant illness. ... read more »

Nutrients During Pregnancy May Reduce Breast Cancer Risk in Child

Researchers from North Dakota State University have found a connection between the foods mom eats during pregnancy and the risk of breast cancer in female offspring. The study reveals that certain nutrients consumed during gestation are better at preventing cancer than other foods. ... read more »

Seasonal and Nutritional Pregnancy Diet Foods

Top produce picks when it comes to healthy summertime eating for both mom and baby. ... read more »

Iron/Zinc Combination May be Beneficial for Pregnant Women

Some pregnant women receive iron supplements during pregnancy to treat or prevent anemia, but researchers in Ghana believe patients with anemia that do not respond to iron supplementation may benefit from supplemental zinc. ... read more »

2013's Best Rated Diet is Perfect for Pregnancy

The winner of this year'sUS News top overall diet is the dietitian-approvedDASH -DietaryApproachestoStopHypertension-eatingplan. TheDASH diet, which has snagged first place for a second year in a row, was praised by a panel of health experts. ... read more »

Pregnancy Diet: Ancient Grains in the Modern World

Ancient grains like buckwheat are making a comeback and are definitely worth trying- especially during pregnancy. ... read more »

Third Trimester Micronutrients and Pregnancy Outcome

Vitamin and mineral intake during pregnancy is crucial to pregnancy and fetal health. Researchers from JSS University in India recently published a study revealing micronutrient levels in the third trimester of pregnancy on pregnancy outcome. ... read more »

Recipes for Health During Pregnancy

Use these simple, delicious recipes to get you all the vitamins and nutrients you need for optimal health during pregnancy. ... read more »

Beyond Preventing Birth Defects

It is recommended that all women of childbearing age take a folic acid supplement or multivitamin with at least 400 mcg of folic acid because this B vitamin is known to prevent neural tube defects such as spinal bifida and encephalopathy. ... read more »

Pregnancy Diet May Affect Future Bone Health of Child

It's known that eating well during pregnancy holds an abundance of health benefits for both mother and baby, but a new study has shed light on the extent to which nutrition during pregnancy can specifically affect a baby bone health. ... read more »

Tips for Healthy Immune System During Pregnancy

A mother's immune system is suppressed to protect the growing babyduring pregnancy- the absence of this process would trigger the body toidentify the growing baby as an intruder and defend itself. ... read more »

Daily or Intermittent Iron Supplement During Pregnancy?

Iron deficiency is a potential health issue for many pregnant women. Iron supplements are often ordered to prevent or treat iron deficiency and/or anemia associated with iron deficiency. ... read more »

The New Dietary Solution to Treat Irritable Bowel Syndrome

Gastrointestinal issues such as nausea and constipation are experienced by many pregnant women, but when a woman has irritable bowel syndrome (IBS), typical pregnancy tummy aches can be even more uncomfortable. ... read more »

Iron Deficiency is a Problem for Many during Pregnancy

A new study suggests that pregnant women are twice as likely to be iron deficient than non-pregnant women, and the number of pregnant women with inadequate iron stores was higher than expected.  ... read more »

Calcium and Vitamin D While Pregnant and Breastfeeding

It may be puzzling that the recommended average daily intake for calcium and vitamin D remains essentially the same during pregnancy and lactation as before pregnancy given the high-demand to support both mother’s bone health and the needs of a growing baby. ... read more »

FertilAid Side Effects

The scientifically-validated herbal-nutritional components of FertilAid for Women have been selected for their roles in promoting reproductive wellness. But are there any side effects? ... read more »

Vitamins and Minerals in Pregnancy - RDA

Prenatal vitamins and other supplements are advised for women who are trying to conceive, who are pregnant, and who are nursing. The RDA tells you how much vitramins are recommended. ... read more »

Is It Safe To Consume Creatine When TTC?

My husband and I are into weight lifting. We usually take supplements like creatine and a protein drink. Is the creatine found in shakes safe when trying to conceive (TTC)? ... read more »

Does FertilAid Have Any Side Effects?

The scientifically-validated herbal-nutritional components of FertilAid for Women have been selected for their roles in promoting reproductive wellness. But are there any side effects? ... read more »

Your Vitamins Might be Too Much of a Good Thing

I love my chewy vitamins. Every day after lunch, I make sure I take a One-a-Day supplement to achieve my daily doses of nutrients. As a vegetarian, I feel that a supplement is especially important to make up for specific dietary deficits. ... read more »

Low Levels of Zinc and Copper Could Cause Women to Miscarry

For some women, pregnancy is simple and mostly enjoyable, but for others, it’s a constant struggle to maintain an even keel. Eating is difficult to balance, supplements need to be taken, and overall health is a little precarious. It can be a scary time. ... read more »

The Need for Iodine Supplements during Pregnancy

Iodine deficiency is usually pretty uncommon in the United States, but in many other parts of the world, it’s the leading cause of mental retardation and brain damage. However, that doesn’t mean you can’t feel the effects of mild iodine deficiency during your pregnancy. ... read more »