Pregnancy is a time when safety is at the top of your mind. You naturally want to protect and safeguard your growing baby throughout pregnancy, but what activities, sports, food, and beauty routines are safe for you and your baby? There is often conflicting opinion but we've collected expert advice on various safety topics during pregnancy. Read on!

Are Salads Safe During Pregnancy?

Salads are part of a healthy pregnancy diet, but they can also be a war zone for unhealthy bacteria like listeria and other food-borne bacteria. ... read more »

Pregnancy Safety Guide

Everything you need to know about activities, sports, and food. ... read more »

hCG Levels and Sex of the Fetus

Could hCG levels signify whether you may be having a boy or a girl? A recent study says there is some evidence to support this idea. ... read more »

Chemicals May Affect Baby Gender

Researchers have found a link between the consumption of PBB polybrominated biphenyls and PCB polychlorinated biphenyls and the sex and gender of fetal offspring. ... read more »

Avoid These Hormone-Disrupting Household Chemicals

Some chemicals commonly used in the home, workplace, and just about everywhere else are known as endocrine disrupters because once ingested, they mimic the activity of the body's natural hormones. ... read more »

Bisphenol-A (BPA): Common Chemicals and Pregnancy Safety

Bisphenol-A (BPA), a chemical known as an endocrine disruptor that mimic's the effects of estrogen, was found in the bodies of 96 percent of all American women pregnant in 2011. ... read more »

Toxins in Household Cleaning Products During Pregnancy

What chemicals should you stay away from? ... read more »

Is it Safe to Play Hockey During Pregnancy?

Exercise is a vital component of a healthy pregnancy. In fact, staying active throughout your pregnancy helps ensure a healthier, less complicated nine months as well as labor and delivery. Yet not all sports and physical activities are safe to do while pregnant. ... read more »

Is It Safe to Roller Skate During Pregnancy?

Even for experienced skaters, skating poses a significant risk during pregnancy. As adults, many of us skate around our parks for exercise and recreation. Yet even for experienced skaters, roller skating poses a risk during pregnancy. ... read more »

Atrazine: Common Chemicals and Pregnancy Safety

The widely used herbicide, atrazine, interferes with thyroid hormones, a factor that suggests a link between the chemical and autoimmune disorders, cardiovascular disease, diabetes, metabolic syndrome, and obesity. ... read more »

Arsenic: Common Chemicals and Pregnancy Safety

Arsenic, described as notoriously poisonous to multicellular life, is a common groundwater contamination that affects millions of people worldwide. Contamination is strongest near mining operations. ... read more »

Dioxins: Common Chemicals and Pregnancy Safety

Ninety percent of human exposure to dioxins comes from the food supply.As with humans, dioxins accumulate in a food animal's fatty tissues.Meat and dairy products, fish and shellfish are the mostdioxin-contaminated foods in the global food supply. ... read more »

Perchlorate: Common Chemicals and Pregnancy Safety

Perchlorate is a naturally occurring salt that is used to manufacture airbag inflation systems, fireworks, matches, and rocket fuel. Groundwater is the main source of perchlorate around the world. ... read more »

Mercury: Common Chemicals and Pregnancy Safety

Human exposure to mercury comes through the air and the diet. Exposure threatens male and female reproductive health and poses profound neurological risks to a developing fetus. ... read more »

Glycol Ethers: Common Chemicals and Pregnancy Safety

Glycol ethers comprise a large group of solvents used industrially and in the home. The aromas emitted by glycol ether compounds run the gamut from odorless to quite strong. One form of glycol ether many women are familiar with is acetate-based nail polish remover. ... read more »

Fire Retardants: Common Chemicals and Pregnancy Safety

The use of fire retardants in the American furniture industry is similar to a double-edged sword: they probably do prevent a certain degree of fires but they do so with environmental toxins that create their own set of ills. ... read more »

Tips for Surviving Holiday Buffets During Pregnancy

What would the holidays be without food and family? ... read more »

Phthalates: Common Chemicals and Pregnancy Safety

Phthalates are thought to be endocrine disrupters that are difficult to hide from. Toiletries and cosmetics are laced with them. ... read more »

Marijuana and Pregnancy

Marijuana use in pregnancy can harm the baby. That is why all major medical organization such as ACOG and the CDC recommend that you do not use marijuana when trying to get pregnant and during pregnancy. ... read more »

Organic Solvents and Pregnancy

A Canadian study found that women who were exposed to solvents on the job during their first trimester of pregnancy were about 13 times more likely than unexposed women to have a baby with a major birth defect ... read more »

Garden Fertilizer During Pregnancy

Growing a garden filled with flowers, or fruits and vegetables is also a healthy way to tend to your nesting needs when you are pregnant. However, if you are using fertilizer in your garden, you need to be aware of some gardening hazards during pregnancy. ... read more »

Air Fresheners And Pregnancy

During pregnancy, any unpleasant aroma may worsen your nausea, but before you grab that aerosol can filled with air freshener, think again. ... read more »

Mom's Stress May Increase Baby's Asthma and Allergy Risk

SUNDAY, May 18 (HealthDay News) -- If an expectant mother is exposed to high levels of stress, her baby may be more likely to develop asthma or allergies later in life, new research suggests. ... read more »

Alcohol, Drug Use, Smoking, and Stress During Pregnancy

Certain stress factor can pose a problem when trying to conceive and during pregnancy. ... read more »

Do Pesticides Affect Fertility and Pregnancy?

There is some proof that exposure to pest-control products at levels commonly used at home poses some risk to the fetus, and pregnant women should avoid them. ... read more »

Smoking and Pregnancy

Smoking can cause more than low birth weight. Pregnant mothers who smoke are at an increased risk of miscarriage and premature birth. ... read more »

Allergies in Pregnancy – What's Safe?

Women who suffer from allergies may find that they get better, stay the same, or feel even worse in pregnancy — each individual's response is different. ... read more »

Vaping E-Cigarettes Not Safe During Pregnancy

Electronic e-cigarettes contain nicotine which is a health danger for pregnant women and developing babies and can damage a developing baby’s brain and lungs. In addition, some of the flavorings used in e-cigarettes may be harmful to a developing fetus. ... read more »

10 Tips When Your Baby Is Due During the Holidays

You can plan for the holiday and your birth at the same time! ... read more »

Energy Drinks Are Not Safe During Pregnancy

It's not the energy drink per se that makes them unsafe; it's what goes into them. ... read more »

Is It Safe To Eat Sushi During Pregnancy?

Eating sushi is part of a healthy diet, but can it harm my unborn baby? ... read more »

Are Microwaves Ovens Safe To Use During Pregnancy?

With all of the health concerns that pop up in your mind during pregnancy, it’s normal to wonder whether using microwaves are safe to use while you’re pregnant. ... read more »

Effects of Drinking Alcohol Before and During Pregnancy

What effect can drinking alcohol before and during pregnancy have? ... read more »

No Alcohol Consumption Is Safe During Pregnancy

Fetal Alcohol Syndrome (FAS) is a condition that affects the growing fetus when a pregnant woman consumes alcohol during pregnancy. ... read more »

Are E-Cigarettes or Vaporizers Safe During Pregnancy?

The little we know about e-cigarettes suggests that it's safest not to use one while you're pregnant. ... read more »

Should You Eat Berries When Trying To Get Pregnant?

Everyone tells you what to eat and what not eat when you're pregnant. Berries are very nutritious, but are they okay to eat during pregnancy? ... read more »

Flu Vaccination Not Just Safe But Protective During Pregnancy

Their findings, recently published in the journal Clinical Infectious Diseases, proved better than anticipated. The flu vaccine is not just safe for mother and baby, it's actually protective of the baby, too. ... read more »

Flu Vaccine, Explained

It is vitally important that pregnant women get the flu vaccine. Pregnant women comprise one of the risk groups at greater danger for complications and are more likely to get sick. ... read more »

Cold and Flu During Pregnancy

When you're expecting and during pregnancy,  weathering a cold or the flu goes beyond the simple logistics of seeking relief from your symptoms - you now have your growing baby's health to think about as well. ... read more »

Moving During Pregnancy

If you are thinking about moving furniture while you are pregnant, you need to be aware of certain strains that moving furniture can place on your body during this time. ... read more »

Male Impact of Alcohol Use During Pregnancy

There is increasing evidence that heavy alcohol use by the male can lower the level of the male hormone testosterone, leading to low sperm counts, infertility, and problems in the newborn. ... read more »

Can Vomiting During Pregnancy Hurt My Baby?

Morning sickness is a typical part of pregnancy but can vomiting too much hurt my baby? And when does vomiting become a problem in pregnancy? ... read more »

STD - Recommended Screening

Intrauterine or perinatally transmitted STDs can have fatal or severely debilitating effects on a fetus. Here are the CDC (Centers for Diseases Control) recommendations for screening of pregnant women ... read more »

How can I clean a baby bottle safely?

Always wash and clean your hands thoroughly with soap and water before using a baby bottle. ... read more »

Bowling During Pregnancy

It is usually safe to go bowling during pregnancy, but you need to take certain precautions to prevent injury. ... read more »

Caffeine Consumption and Miscarriage

Drinking coffee and caffeine early in pregnancy may increase your risk of miscarriage and spontaneous abortion. ... read more »

How Safe Are Spa Treatments in Pregnancy?

Pregnancy is a great time to get pampered. Spa treatments can alleviate many of the unpleasant side effects of pregnancy. ... read more »

Could Radiation from Flying Be Unsafe During Pregnancy?

There is no known risk of radiation or cancer from flying during pregnancy. ... read more »

Obesity and Pregnancy Guidelines

The American College of Obstetricians and Gynecologists (ACOG) has issued a practice bulletin to summarize the risks for obesity in pregnancy and outcomes of pregnancy after bariatric surgery as well as to provide recommendations for management during pregnancy and delivery after bariatric surgery. ... read more »

Radiation, Flying, and Pregnancy. Is it a problem?

There is no increased risk from radiation when flying in pregnancy. ... read more »

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