Pregnancy is a time when safety is at the top of your mind. You naturally want to protect and safeguard your growing baby throughout pregnancy, but what activities, sports, food, and beauty routines are safe for you and your baby? There is often conflicting opinion but we've collected expert advice on various safety topics during pregnancy. Read on!

How Safe is a Massage During Pregnancy?

When you are pregnant or trying to conceive, it can be a stressful time. Prenatal massages are great for stress relief and relaxation. A person who is trained in prenatal massage will be able to tend to stiff and tense muscles and provide much needed relief. ... read more »

Is It Safe to Put Headphones on Your Belly During Pregnancy?

While music is generally considered safe for the fetus, there are some rules about playing music through your belly aimed at protecting baby and preventing possible risk during development. ... read more »

Printers, Ink, and Toners During Pregnancy

If your job includes close proximity to a printer or requires touching toner and ink, will that harm your baby? What about our home printers and copiers? ... read more »

Phtalates and Bisphenol-A (BPA): Common Chemicals and Pregnancy Safety

Bisphenol-A (BPA), a chemical known as an endocrine disruptor that mimic's the effects of estrogen, was found in the bodies of 96 percent of all American women pregnant in 2011. ... read more »

Endocrine Disrupting Chemicals EDC Pesticides and Pregnancy

Endocrine disrupting chemicals (EDC) are synthetic chemicals that when absorbed into the body either mimics or blocks hormones and disrupt the body's normal functions. ... read more »

Air Pollution Exposure and Pregnancy Outcomes

According to several studies, even low levels of air pollution can negatively affect pregnancies and fetal morbidity risks. ... read more »

Hormone Fertility and Pregnancy Disrupting Chemicals

Some chemicals commonly used in the home, workplace, and just about everywhere else are known as endocrine disrupters because once ingested, they mimic the activity of the body's natural hormones. ... read more »

Are Trampolines Safe During Pregnancy?

Jumping on a trampoline carries a high risk of falls and injuries. Should you do it during pregnancy? ... read more »

Are Salads Safe During Pregnancy?

Salads are part of a healthy pregnancy diet, but they can also be a war zone for unhealthy bacteria like listeria and other food-borne bacteria. ... read more »

Is It Safe To Eat Sushi During Pregnancy?

Eating sushi is part of a healthy diet, but can it harm your unborn baby? ... read more »

Chemicals May Affect Baby Sex

Researchers have found a link between the consumption of PBB polybrominated biphenyls and PCB polychlorinated biphenyls and the sex and gender of fetal offspring. ... read more »

Mercury: Common Chemicals and Pregnancy Safety

Human exposure to mercury comes through the air and the diet. Exposure threatens male and female reproductive health and poses profound neurological risks to a developing fetus. ... read more »

How Marijuana, Cannabis and CBD Affect Fertility and Pregnancy

See what the major medical organizations advise. ... read more »

March of Dimes Statement on Women and Alcohol Consumption

No level of alcohol use during pregnancy has been proven safe. The March of Dimes recommends that pregnant women do not drink any alcohol—including beer, wine, wine coolers, and hard liquor— throughout their pregnancy and while nursing. ... read more »

Safe Beverages During Pregnancy

The best beverage for a pregnant woman and fetus is clean water, but drinking water constantly can get boring. What is safe to drink during pregnancy and what should be left until after baby is born? ... read more »

How To Safely Bleach Your Body Hair During Pregnancy

Once you become self-conscious about your mustache or dark arm hair, bleaching will seem like the only way you can go out in public without being embarrassed. Luckily, studies show that bleach is probably perfectly safe. ... read more »

Male Impact of Alcohol Use During Pregnancy

There is increasing evidence that heavy alcohol use by the male can lower the level of the male hormone testosterone, leading to low sperm counts, infertility, and problems in the newborn. ... read more »

Pregnancy Safety Guide

Everything you need to know about activities, sports, and food. ... read more »

Toxins in Household Cleaning Products During Pregnancy

What chemicals should you stay away from? ... read more »

Is MSG Safe During Pregnancy?

Monosodium glutamate, more commonly called MSG, can be found in many foods. Chinese food is a classic example, but it can also be found in sausage, salty chips, lunchmeats, Asian-inspired sauces and chicken products. ... read more »

Do Pesticides Affect Fertility and Pregnancy?

There is some proof that exposure to pest-control products at levels commonly used at home poses some risk to the fetus, and pregnant women should avoid them. ... read more »

Smoking and Pregnancy

Smoking can cause more than low birth weight. Pregnant mothers who smoke are at an increased risk of miscarriage and premature birth. ... read more »

How to Fly Safely During Pregnancy in 12 Steps

Flying during pregnancy in and by itself is not dangerous and does not increase pregnancy complications. Read on to find out how to make flying during pregnancy safer in 12 steps. ... read more »

Is It Safe To Lift Weights During Pregnancy?

Strength training is one of the best exercises for women. ... read more »

Is It Safe To Exercise During Pregnancy?

It's key to understand the limits of the pregnant body. ... read more »

Are Diagnostic X-Rays Safe During Pregnancy?

Diagnostic X-Rays are Safe in Pregnancy a because the radiation levels are too low to do any harm. ... read more »

10 Tips When Your Baby Is Due During the Holidays

You can plan for the holiday and your birth at the same time! ... read more »

Safeguard Your Dental Health and Teeth During Pregnancy

Like every other body system, the mouth and teeth are greatly affected by the changes in body hormones. It's vital to safeguard your dental health especially while you are pregnant, and see your dentist regularly. ... read more »

Effects of Drinking Alcohol Before and During Pregnancy

What effect can drinking alcohol before and during pregnancy have? ... read more »

Diet Pills

Are diet pills ok to take when I try to conceive (TTC)? ... read more »

Long-Term Problems of PCOS

Are there any long-term problems of Polycistic Ovary Syndrome (PCOS)? ... read more »

Tanning During Pregnancy

Can I use a tanning bed during pregnancy? ... read more »

Can Bumping Abdomen Cause Miscarriage?

Can bumping against my abdomen lead to a miscarriage? ... read more »

In-Water Massage and Pregnancy

Hydrotherapy is not as common as prenatal massage but may be just as effective. While hot water is off the plate for the duration of pregnancy, hydrotherapy may be just what mom-to-be ordered. ... read more »

Plastic Surgery During Pregnancy

Plastic surgery is an elective medical procedure in most cases, and few plastic surgeons will perform elective plastic surgery during pregnancy. ... read more »

Ear Piercing During Pregnancy

Pregnant women are often surprised to find out that ear piercing guns are not as safe as they think. ... read more »

Try to Avoid Dust During Your Pregnancy

When you have a baby growing in your belly, it doesn’t feel like the air you breathe will have any affect on the developing fetus. Of course, the foods you eat and the beverages you drink go straight to your belly, so you’re extra careful about those. ... read more »

Paint and Paint Fumes During Pregnancy

Water-based paints or latex paints pose no increased reproductive risk because they have low volatility. However, solvent-based paints and old paintwork (which may contain traces of lead) may pose a greater risk. ... read more »

How to Stay Sober During Pregnancy

Consuming drugs and/or alcohol in small or large amounts while pregnant will deteriorate your health and increase the risk of your baby developing birth defects and other diseases. ... read more »

Organic Solvents and Pregnancy

A Canadian study found that women who were exposed to solvents on the job during their first trimester of pregnancy were about 13 times more likely than unexposed women to have a baby with a major birth defect ... read more »

Is Incense Safe During Pregnancy?

Incense burning may not be safe during pregnancy and is associated with several health problems. ... read more »

Body Piercings During Pregnancy: Are They Safe?

If you’re thinking about getting a piercing during your pregnancy you might want to consider some of the risks. Getting a piercing or micro dermal implant anywhere near or around the belly is a bad idea if you are pregnant or trying to conceive. ... read more »

Dieting During Pregnancy

Pregnancy is not the best time to diet. Your body requires a larger amount of calories, vitamins, and nutrients to keep the baby's development on track. ... read more »

Wi-Fi And Laptop Computer Use During Pregnancy

There is no radiation issue associated with using a laptop or any computer during your pregnancy. ... read more »

Beauty Treatments During Pregnancy

Certain precautions are needed for beauty treatments duing pregnancy. ... read more »

Perchlorate: Common Chemicals and Pregnancy Safety

Perchlorate is a naturally occurring salt that is used to manufacture airbag inflation systems, fireworks, matches, and rocket fuel. Groundwater is the main source of perchlorate around the world. ... read more »

Colds and Flu in the Delivery Room

Flu season in the United States typically starts in October and runs through March but expectant mothers-to-be should consider taking precautions before and after that range of time. Pregnancy puts you at an increased risk of getting the flu and catching colds. ... read more »

Are Antibiotics Safe During Pregnancy
?

Learn what doctors at top universities say about antibiotic use during pregnancy. ... read more »

Cold and Flu During Pregnancy

You now have your growing baby's health to think about as well your own. ... read more »

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